Eden Organic

Kidney Beans, No Salt Added

Nutritional Info

Nutrition Facts

about 3.5 servings per container
Serving Size: 0.5 cup (130 g)

 
Calories100
     Calories from Fat0

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium15 mg (0%)
Total Carbohydrate18 g (6%)
     Dietary Fiber10 g (40%)
     Sugars<1 g
Protein8 g (16%)

Calcium6%
Iron8%
Potassium440 mg (13%)
Thiamin (B1)10%
Riboflavin (B2)4%
Niacin (B3)2%
Folate (B9)10%
Phosphorus15%
Magnesium10%
Zinc8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

15 oz.

for Personal Shopping

Kidney Beans, No Salt Added
Product Details

A heart healthy food. Pure & Purifying: Eden organic large red kidney beans USA family farm grown. Mild, sweet flavor. Heart healthy, loaded with antioxidants and a phenomenal source of efficacious fiber. Great with grains, in soups, stews, salads, chili, and dips. Eden bisphenol-A free can lining. OCIA certified organic. www.edenfoods.com. Diets containing foods that are a good source of potassium and that are low in sodium may reduce the risk of high blood pressure and stroke. BPA free lining.

Ingredients

Organic Kidney Beans, Water, Kombu Seaweed.

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