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|2 servings per container|
|Serving Size: 1 cup (250 g)|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||2 g (3%)|
|Saturated Fat||.3 g (2%)|
|Trans Fat||0 g|
|Sodium||543 mg (24%)|
|Total Carbohydrate||17.8 g (6%)|
|Dietary Fiber||3.5 g (13%)|
|Includes Added Sugars||1.5 g (3%)|
|Protein||2 g (4%)|
Serves 2. Fodmapped for you! Gluten free. No onion or garlic. FODMAP Friendly: Approved food product. Yes I'm FODMAP friendly. 3.5 health star rating. No garlic. No onion. Low FODMAP. Follow us! facebook.com/fodmapped; Instagram.com/fodmapped_. Facebook. Instagram. We are proud to bring you the first totally dedicated range of low FODMAP foods, formulated specifically for you - Fodmapped! www.fodmapped.com. 99% fat free. No added MSG. No garlic or onion. Vegetarian. No artificial colours, flavours or preservatives. Source of fibre. Made in Australia from local & imported ingredients.
Water, Roasted Pumpkin (37%), Carrots, Celery, Corn Starch, Salt, Yeast Extracts, Glucose, Canola Oil, Sage (0.04%), Black Pepper, Spices.
Enjoy this meal, it has been tested to be low in FODMAPs per serve when cooked and served as instructed. Heating Instructions: Stove Top: Open this pouch and pour this delicious soup into a medium saucepan. Heat over med/high heat, giving it a regular stir until warmed to your liking - be sure not to allow the soup to boil. Pour into a bowl and enjoy! Microwave: Open this pouch and pour soup into a microwave-safe container. Cover and heat on med/high for 2-3 minutes or until heated through. Remove carefully and stir to ensure it has warmed evenly, pour into a bowl and enjoy. This foil pouch cannot go into the microwave. Appliances vary considerably, please adjust cooking times accordingly. Be careful the container and contents will be hot. Store unopened in a cool dry place.
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