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Serves 2. Fodmapped for you! Gluten free. No onion or garlic. Fodmap friendly: approved food product. Yes I'm Fodmap friendly. Low Fodmap. Enjoy this meal, it has been tested to be low in Fodmaps per serve when cooked and served as instructed. Follow us! facebook.com/fodmapped; Instagram.com/fodmapped_. Facebook. Instagram. We are proud to bring you the world's first totally dedicated range of low Fodmap foods, formulated specifically for you - Fodmapped! www.fodmapped.com. Fodmap Friendly: Approved food product. Vegetarian. 99% fat free. No artificial colors, flavors or preservatives. No added MSG. Source of fiber. www.fodmapped.com. Made in Australia from local & imported ingredients.
Water, Pumpkin, Carrot, Potato, Celery, Tomato, Tomato Paste, Chick Pea, Brown Rice, Red Bell Pepper, Corn Starch, Glucose, Salt, Canola Oil, Yeast Extracts, Herbs, Spices, Black Pepper.
Heating Instructions: Stove Top: Open this pouch and pour this delicious soup into a medium saucepan. Heat over med/high heat, giving it a regular stir until warmed to your liking - be sure not to allow the soup to boil. Pour into a bowl and enjoy! Microwave: Open this pouch and pour soup into a microwave-safe container. Cover and heat on med/high for 2-3 minutes or until heated through. Remove carefully and stir to ensure it was warmed evenly, pour into a bowl and enjoy. This foil pouch cannot go into the microwave. Instructions based 1000 W microwave. Appliances vary considerably, please adjust cooking times accordingly. Be careful the container and contents will be hot. Store unopened in a cool dry place.
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