Progresso Organic

Soup, Black Bean, Southwest-Style

Nutritional Info

Nutrition Facts

about 2 servings per container
Serving Size: 1 cup (256 g)

 
Calories150
     Calories from Fat5

Amount Per Serving and/or % Daily Value*

Total Fat.5 g (1%)
     Saturated Fat0 g (0%)
     Polyunsaturated Fat0 g
     Monounsaturated Fat0 g
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium660 mg (27%)
Total Carbohydrate28 g (9%)
     Dietary Fiber6 g (23%)
     Sugars4 g
Protein7 g

Vitamin A6%
Vitamin C0%
Calcium4%
Iron10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

14.3 oz.

for Personal Shopping

Soup, Black Bean, Southwest-Style
Product Details

No colors from artificial sources. Non-GMO. No artificial flavors. USDA organic. Per 1 Cup Serving: 150 calories; 0 g sat fat (0% DV); 660 mg sodium (27% DV); 4 g sugars. Certified organic by Quality Assurance International. Questions, comments? Save can and call 1-800-207-9377 weekdays 7:30 A.M. to 5:30 PM CT. Visit our website at www.progresso.com. how2recycle.info. Make it Progresso: No preservatives from artificial sources. No MSG added. Non-BPA lining (for more information visit progresso.com. Exchanges: 1-1/2 starch, 1 vegetable. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria. Made in the USA.

Ingredients

Water, Tomato Puree (Water, Tomato Paste) (Organic), Black Beans (Organic), Tomatoes (Organic), Corn (Organic), Red Bell Pepper (Organic), Onion (Organic). Contains Less than 2% of: Corn Starch (Organic), Sea Salt, Onion Powder (Organic), Cumin Powder (Organic), Garlic Powder (Organic), Chipotle Pepper Powder (Organic), Citric Acid, Black Pepper (Organic), Calcium Chloride, Dried Chili Pepper (Organic).

Warnings

Caution: Edges are sharp when opened. Do not use if tab is lifted.

Directions

Ready to serve (do not add water). Stove-Top: Heat in saucepan. Microwave: Heat in loosely covered microwavable bowl 1-1/2 to 3 min. Careful - let stand 1 min. Refrigerate leftovers. Better if used by date on can end.

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