Manitoba Harvest Hemp Hearts

Hemp Seeds, Raw Shelled

Nutritional Info

Nutrition Facts

about 15 servings per container
Serving Size: 3 tbsp (30 g)

 
Calories170
     Calories from Fat120

Amount Per Serving and/or % Daily Value*

Total Fat13 g (21%)
     Saturated Fat1.5 g (7%)
     Polyunsaturated Fat10 g
     Monounsaturated Fat1.5 g
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate3 g (1%)
     Dietary Fiber3 g (11%)
     Sugars<1 g
Protein10 g

Vitamin A0%
Vitamin C0%
Calcium2%
Iron20%
Thiamin25%
Riboflavin6%
Vitamin B68%
Folate8%
Phosphorus45%
Magnesium45%
Zinc20%
Manganese110%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

16 oz.

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Product Details

15 servings. Natural. 10 grams of omegas 3 & 6 per 30 g serving. Sprinkle on salad, cereal and yogurt. 800-665-HEMP (4367). The foods you (heart) just got better! Sprinkle on salad, cereal and yogurt or enjoy on its own, right out of the bag. From Our Hearts to Yours: In 1995, I was unhealthy and unhappy. At over 300 lbs, I was unable to live the active, outdoor lifestyle I desperately wanted. Then, a friend introduced me to hemp foods. Packed with nutrition, these versatile hemp foods provided the nutrients my body was craving. Before long, I had enough natural energy to climb a mountain - and a message to spread once I got there. Honestly, these nutty little nutrient-packed seeds changed my life. Because hemp foods did wonders for me, I wanted to share them with the world! So in 1998, I, with my friends Martin and Alex, started Manitoba Harvest. Today, we're proud to bring you Hemp Hearts, the very best and most nutritious part of the hemp seed, the heart. By shelling the help seed, you get only the center - with its raw nutrition, rich nutty flavor and tender crunch. It's delicious. It's sustainable. And it's packed with goodness. Try hemp - it could change your life! Hemp and happiness - Mike Fata - CEO & Co-Founder. Non GMO Project. This product is made in our dedicated hemp food facility. testpledge.com. Made with 100% wind power. Vegan. manitobaharvest.com. Facebook. Twitter. Did You Know: George Washington and Thomas Jefferson both grew hemp. Ben Franklin owned a mill that made hemp paper. The Declaration of Independence was drafted on hemp paper. Product of Canada.

Ingredients

Raw Shelled Hemp Seed.

Directions

Refrigerate after opening.

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