Manitoba Harvest Hemp Foods

Hemp Hearts, Natural

Nutritional Info

Nutrition Facts

about 75 servings per container
Serving Size: 3 tbsp (30g)

 
Calories170
     Calories from Fat120

Amount Per Serving and/or % Daily Value*

Total Fat13 g (21%)
     Saturated Fat1.5 g (7%)
     Polyunsaturated Fat10 g
     Monounsaturated Fat1.5 g
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate3 g (1%)
     Dietary Fiber3 g (11%)
     Sugars<1 g
Protein10 g

Vitamin A0%
Vitamin C0%
Calcium2%
Iron20%
Thiamin25%
Riboflavin6%
Vitamin B68%
Folate8%
Phosphorus45%
Magnesium45%
Zinc20%
Manganese110%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

5 lb.

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Product Details

Raw shelled hemp seeds. 10 grams of Omega 3 & 6. The foods, you love just go better! Sprinkle on salad, cereal and yogurt or enjoy its own, right out of the bag. From our hearts to yours. In 1995, I was unhealthy and unhappy. At over 300 lbs, I was unable to live the active, outdoor lifestyle I desperately wanted. Then, a friend introduced me to hemp foods. Packed with nutrition, these versatile hemp foods provided the nutrients my body was craving. Before long, I had enough natural energy to climb a mountain...and a message to spread once I got there. Honestly, these nutty little nutrient-packed seeds changed my life. Because hemp foods did wonders for me, I wanted to share them with the world! So in 1998, I, with my friends Martin and Alex, started Manitoba Harvest. Today, we're proud to bring you Hemp Hearts, the very best and most nutritious part of the hemp seed, the heart. By shelling the hemp seed, you get only the center - with its raw nutrition, rich nutty flavor and tender crunch. It's delicious. It's sustainable. And it's packed with goodness. Try hemp-it could change your life! Hemp and Happiness, Mike Fata (CEO & Co-Founder). Product of Canada.

Ingredients

Raw Shelled Hemp Seed.

Directions

Refrigerate after opening.

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