Dr. McDougall's Right Foods Fresh Flavor

Soup, Vegan, Black Bean & Lime

Nutritional Info

Nutrition Facts

2 servings per container
Serving Size: 47 g

 
Calories170
     Calories from Fat10

Amount Per Serving and/or % Daily Value*

Total Fat1 g (2%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium330 mg (14%)
Total Carbohydrate30 g (10%)
     Dietary Fiber14 g (56%)
     Sugars2 g
Protein10 g

Vitamin A2%
Vitamin C4%
Calcium5%
Iron14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

3.4 oz.

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Product Details

Packet inside. The famous McDougall Program is located in Santa Rosa, California. Enjoy Dr. McDougall's Right Foods for on-the-go Delicious Wellness. No gluten added. Sourced no BPA. Sustainable Forestry Initiative. Vegan. Dr. McDougall's Right Foods are always delicious, natural and low in fat. We make nutritious foods that are tasty sources of plant based protein, fiber, and antioxidants for your Delicious Wellness. Made with paper, a renewable natural resource, from responsibly managed forests. Product of USA.

Ingredients

Black Beans (Dried), Vegetables (Dried) (Garlic, Onion, Tomato, Bell Pepper), Lime (Dried), Spices, Organic Evaporated Cane Juice, Potato Starch, Yeast Extract, Natural Flavors, Sea Salt, Cilantro (Dried), Chili (Dried).

Warnings

This product is made in a facility that uses peanuts and other food allergens.

Directions

Easy Preparation: 1. Remove Fresh Flavor Packet & pour flavor blend into cup. Stir. 2. Add water to this fill line & stir well. Microwave on High 1 min & 45 sec. Microwaves vary - adjust time & power as needed. 4. Stir well around cup's bottom edge. 5. Cover and let stand 8 minutes. Stir again & enjoy! Caution: Cup & food will be hot. Handle with care. Boiling Water: Follow instructions above except add boiling water to fill line instead of microwaving.

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