Health Valley Organic

Soup, No Salt Added, Lentil

Nutritional Info

Nutrition Facts

about 2 servings per container
Serving Size: 1 cup (240 g)

 
Calories140
     Calories from Fat15

Amount Per Serving and/or % Daily Value*

Total Fat1.5 g (2%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium30 mg (1%)
Total Carbohydrate27 g (9%)
     Dietary Fiber8 g (32%)
     Sugars5 g
Protein9 g (14%)

Vitamin A25%
Vitamin C10%
Calcium4%
Iron20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

15 oz.

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Product Details

USDA organic. Nutrition Scorecard (per Serving): 30 mg sodium; 1.5 g fat; 8 g fiber; 25% antioxidant RDI (Vitamin A). American Heart Association Certified: Meets criteria for heart-healthy food. Our Lentil Soup is made with the finest organic ingredients and has no salt added. It is also an excellent source of fiber (8 g), antioxidant vitamin A (25%) and iron (20%) and a good source of protein (9 g). Questions/Comments: 1-800-434-4246, or visit www.healthvalley.com. This Health Valley Organic soup contains 30 milligrams sodium per serving. Other leading brands contain 750 milligrams sodium or more per serving. This is not a sodium free food. Made with no genetically engineered ingredients. Non-BPA lining (Can lining not derived from BPA). Certified organic by Quality Assurance International (QAI). Exchanges: 1 protein, 1 starch.

Ingredients

Filtered Water, Organic Lentils, Organic Carrots, Organic Tomato Paste, Organic Onions, Organic Rice Starch, Organic Cane Juice, Organic Expeller Pressed Canola Oil, Organic Onion Powder, Organic Garlic Powder, Organic Spices, Vitamin A Palmitate.

Directions

Ready to serve - do not add water. Stove: Heat, stir as necessary. Microwave: Heat in a covered microwave safe bowl on high for about 2 minutes or until hot. Remove carefully.

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