Bobs Red Mill

Soup Mix, Vegi

Nutritional Info

Nutrition Facts

13 servings per container
Serving Size: 0.25 cup dry (54 g)

 
Calories190
     Calories from Fat10

Amount Per Serving and/or % Daily Value*

Total Fat1 g (2%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate36 g (12%)
     Dietary Fiber13 g (52%)
     Sugars1 g
Protein11 g

Vitamin A0%
Vitamin C2%
Calcium2%
Iron10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

28 oz.

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Product Details

Delicious and nutritious. An employee-owned company. To your good health. Bob Moore. Friend of the heart. You can see our quality! Our natural Vegi Soup Mix is made from an exceptional blend of delicious ingredients. We combine wholesome green and yellow split peas, barley, lentils and flavorsome alphabet pasta bits made from wheat flour, spinach and tomato. Our Irish Soda Bread Mix is the perfect complement to this rich and hearty soup. Beans, peas, and lentils are natural agricultural products. Our product line is diverse and extensive. For information and recipes, visit our website at www.bobsredmill.com. Write for a brochure or product list: Bob's Red Mill Natural Foods, Inc. 13521 SE Pheasant Court, Milwaukie, Oregon 97222. History in the Making. Bob's Red Mill is dedicated to making natural foods in the natural way. That's why we carefully stone grind our grains in the simple and traditional way used by discriminating millers since early Roman times. With all the sophisticated technology of recent times, no machinery has yet been developed that grind grains quite as well as our flint-hard quartz millstones. The granulation produced by stone grinding is far superior and the cool temperature of the process preserves valuable nutrients that are lost in conventional, high speed milling methods. We stone grind the widest possible variety of grains into flours and meals on our century-old mills. We mix them into an astounding array of delicious fours, cereals, and pancake, muffin and bread mixes. We also have a line of gluten-free products that are made in a dedicated facility and exhaustively tested for purity. We add to the list continually, making our product line of healthy grain-based foods the most complete in the world. Delight you and yours today with our stone ground goodness and know that you're eating the finest grain products available anywhere. To your good health, Bob Moore. Bob's Red Mill also manufactures the largest selection of whole grain foods available anywhere, including (but not limited to): Flaxseed Meal. 5 Grain Cereal. Cornmeal. Whole Wheat Flour. Scottish Oatmeal. Soy Flour. 10 Grain Bread Mix. Quinoa Grain. If you do not see these products in your store, ask for them. Made in the USA.

Ingredients

Green Split Peas, Yellow Split Peas, Barley, Lentils and Vegetable Pasta (Semolina Wheat Flour, Spinach Powder, Tomato Powder and/or Paprika Powder, Niacin, Iron, Thiamine Mononitrate, Riboflavin and Folic Acid).

Warnings

Manufactured in a facility that uses tree nuts, soy, wheat and milk.

Directions

All natural keeps best refrigerated or frozen. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking. Basic Cooking: 1 cup Bob's Red Mill Vegi Soup Mix. 4 cups water. Stir Bob's Red Mill Vegi Soup Mix into water. Add salt and any other seasonings you would like. Simmer for 1 hour or until ingredients are soft. Additional vegetables may be added as desired.

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