Amy's Organic Light in Sodium

Soup, Lowfat, Butternut Squash

Nutritional Info

Nutrition Facts

about 2 servings per container
Serving Size: 1 cup (245 g)

 
Calories100
     Calories from Fat20

Amount Per Serving and/or % Daily Value*

Total Fat2 g (3%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium290 mg (12%)
Total Carbohydrate20 g (7%)
     Dietary Fiber2 g (6%)
     Sugars4 g
Protein2 g

Vitamin A6%
Vitamin C0%
Calcium4%
Iron2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

14.1 oz.

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Product Details

50% less sodium than our regular soup. Non-BPA lining (visit us at Amys.com). USDA organic. No GMOs. 100% recyclable. Amy's Kitchen was started when our daughter Amy was born in 1987. We are a family business deeply committed to producing vegetarian natural and organic prepared foods that taste homemade. Smooth, mellow blended organic butternut squash - delicious as is or as a base for your own creations. Light in Sodium (50% less sodium than our regular soup): Responding to our customer requests, our chefs have created a line of Light in Sodium soups with all the flavor and goodness of our regular soups, but containing 50% less sodium. 0 g trans fat. No added MSG. No preservatives. No GMOs - no bioengineered ingredients. We like hearing from you. If you have any questions or comments, please write to us. Contains 290 mg of sodium compared to 580 mg in Amy's regular butternut squash soup. Certified organic by QAI. Certified vegan. vegan.org. Container is recyclable. Please recycle where facilities exist. Made in USA.

Ingredients

(Vegan): Filtered Water, Organic Butternut Squash, Organic Onions, Organic Cane Sugar, Organic Wheat Flour, Organic High Oleic Safflower and/or Sunflower Oil, Sea Salt, Organic Garlic, Organic Spices (100% Pure Herbs & Spices (No Hidden Ingredients)), Organic Cracked Black Pepper, Organic Extra Virgin Olive Oil.

Warnings

Contains wheat. Individuals with Food Allergies: This product is made in a facility that processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.

Directions

1. Lift tab to rim. 2. Peel back carefully. Use care, edges may be sharp. Shake before opening. Heat and serve. Please do not overcook.

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