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|about 2 servings per container|
|Serving Size: 1 cup (256 g)|
|Calories from Fat||5|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||.5 g (1%)|
|Saturated Fat||0 g (0%)|
|Polyunsaturated Fat||0 g|
|Monounsaturated Fat||0 g|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||660 mg (27%)|
|Total Carbohydrate||28 g (9%)|
|Dietary Fiber||6 g (23%)|
No colors from artificial sources. Non-GMO. No artificial flavors. USDA organic. Per 1 Cup Serving: 150 calories; 0 g sat fat (0% DV); 660 mg sodium (27% DV); 4 g sugars. Certified organic by Quality Assurance International. Questions, comments? Save can and call 1-800-207-9377 weekdays 7:30 A.M. to 5:30 PM CT. Visit our website at www.progresso.com. how2recycle.info. Make it Progresso: No preservatives from artificial sources. No MSG added. Non-BPA lining (for more information visit progresso.com. Exchanges: 1-1/2 starch, 1 vegetable. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria. Made in the USA.
Water, Tomato Puree (Water, Tomato Paste) (Organic), Black Beans (Organic), Tomatoes (Organic), Corn (Organic), Red Bell Pepper (Organic), Onion (Organic). Contains Less than 2% of: Corn Starch (Organic), Sea Salt, Onion Powder (Organic), Cumin Powder (Organic), Garlic Powder (Organic), Chipotle Pepper Powder (Organic), Citric Acid, Black Pepper (Organic), Calcium Chloride, Dried Chili Pepper (Organic).
Caution: Edges are sharp when opened. Do not use if tab is lifted.
Ready to serve (do not add water). Stove-Top: Heat in saucepan. Microwave: Heat in loosely covered microwavable bowl 1-1/2 to 3 min. Careful - let stand 1 min. Refrigerate leftovers. Better if used by date on can end.
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