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|About 2 servings per container|
|Serving Size: 1 Cup (240 g)|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||5 g (6%)|
|Saturated Fat||3 g (15%)|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||440 mg (19%)|
|Total Carbohydrate||98 g (36%)|
|Dietary Fiber||4 g (14%)|
|Includes Added Sugars||0 g (0%)|
|Calcium||42 g (4%)|
|Iron||2 mg (10%)|
|Potassium||380 mg (8%)|
|Vitamin D||0 mcg (0%)|
With Indian Spices. Gluten Free. Lactose Free. Vegan. USDA Organic. We guarantee it - The Wegmans Family. Certified Organic by Oregon Tilth. Packaging made without added BPA.
Water, Prepared Organic Chick Peas (Organic Chick Peas, Water), Organic Coconut Milk (Organic Coconut Milk, Water, Guar Gum), Organic Kale, Organic Tomato Puree (Water, Organic Tomato Concentrate), Organic Onions, Organic Green Peppers, Organic Red Peppers, Organic Sea Salt, Organic Food Starch, Organic Sesame Oil, Organic Garlic, Organic Garam Masala (Spices, Turmeric, Canola Oil), Organic Red Pepper, Organic Cilantro, Organic Cumin.
ALLERGENS: Contains Tree Nuts (Coconut). CAUTION: Metal edges are sharp.
HOW TO HEAT: Cooking times may vary depending on your equipment. Do not add water. STOVE: Pour soup into small saucepan. Heat to simmer over MEDIUM-HIGH heat, about 5 minutes, stirring occasionally. MICROWAVE (1100 watts): Pour soup into microwave safe dish. Cover and heat on HIGH 3-4 minutes. Carefully remove from oven with hot pads. Stir and serve. Once opened, store unused portion in another container and refrigerate.
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