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|1 servings per container|
|Serving Size: 59 g|
|Amount Per Serving and/or % Daily Value*|
Lower sodium. About 50% less sodium than competitive product (Dr. McDougall's Right Food's Lower Sodium Lentil Couscous has 360 mg sodium per serving. The closest competitive product has 730 mg sodium per serving.) Dr. McDougall's Right Foods Lentil Couscous is really filling and makes a great, quick lunch that's high in fiber and plant based protein. Stir in raisins for a fun twist. Sustaining the Earth sustaining you. Dr. McDougall's new book, The Starch Solution, is available on Amazon.com and at finer bookstores everywhere. Sourced no BPA. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. www.Rightfoods.com. Product of USA.
Whole Wheat Couscous, Lentils (Dried), Vegetables (Dried)(Onion, Tomato, Garlic, Carrot), Yeast Extract, Vegan Natural Flavors, Pineapple (Dried), Spices, Turmeric.
Made in a facility that uses peanuts and other allergens.
Cooking Instructions: Microwave Cooking Instructions - 1. Remove the lid and flavor packet. 2. Pour flavor packet contents into cup. 3. Add room temperature water to fill line inside cup (about 5/8 inch below rim of cup). Stir well. 4. Microwave on high about 2 minutes. Caution: Microwave oven power may vary. If yours heats faster than most, adjust by starting with cooler water or by reducing cooking time on power level. Stop microwave if product is overcooking. 5. Remove from microwave, stir and recover with lid. 6. Let stand covered for 5 minutes or until couscous is tender. Stir again and enjoy. Boiling Water Directions: Follow instructions above except add boiling water to fill line and do not microwave. Let stand covered for 5 minutes or until couscous is tender. Stir again and enjoy. Caution: Cup and food may be hot. Please handle with care.
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