Marys Gone Crackers

Pretzels, Everything

Nutritional Info

Nutrition Facts

Serving Size: 15 pretzels (30 g)
Servings Per Container: about 7

 
Calories150
     Calories from Fat45

Amount Per Serving and/or % Daily Value*

Total Fat5 g (8%)
     Saturated Fat.5 g (3%)
     Polyunsaturated Fat3 g
     Monounsaturated Fat1.5 g
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium190 mg (8%)
Potassium160 mg (4%)
Total Carbohydrate23 g (8%)
     Dietary Fiber3.5 g (14%)
     Sugars0 g
Protein4 g

Vitamin A0%
Vitamin C0%
Calcium4%
Iron8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

7.5 oz.

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Product Details

New look! Organic; gluten free; non-GMO; soy free; vegan. Non GMO Project verified. nongmoproject.org. USDA organic. Organic; gluten free; wheat free; non-GMO; vegan; dairy free; whole grain; kosher; soy free; 4 g of fiber per serving; 550 mg omega-3 fatty acids per serving; 0 g trans fats; made with love. Made with unique & nutritious ingredients. Manufactured in our own dedicated gluten free, dairy free, nut free (except coconuts) facility. 0.5 g saturated fat (3%); (Saturated fat in our pretzels occur naturally from whole sesame seeds, flax seeds, quinoa, amaranth, millet and chia seeds). Certified organic by International Certification Services Inc. Medina, ND USA. US-ORG-017. Eating whole, real food is joyful, awakening your connection to your body and to the earth. Our products are made with love to nourish your truest, most vital self. Each bite is an invitation to be healthy, happy and whole again. Enjoy! Authenticity cannot be imitated. From small choices comes great change; from ancient ingredients comes a healthier future; from a forgotten garden comes a rediscovery of what we celebrated all along - a delicious life! Connect with us: Facebook; Twitter; Pinterest. Learn more about us at MarysGoneCrackers.com. Conscious eating. 100% Whole Grain: 21 g or more per serving. WholeGrainsCouncil.org. Certified vegan. vegan.org. Certified gluten-free. Made in the USA.

Ingredients

Organic Whole Grain Blend (Organic Whole Grain Brown Rice, Organic Whole Grain Quinoa, Organic Whole Grain Millet, Organic Whole Grain Amaranth), Filtered Water, Organic Brown Flax Seeds, Organic Brown Sesame Seeds, Organic Poppy Seeds, Organic Minced Onion, Organic Minced Garlic, Organic Chia Seeds, Sea Salt, and Organic Herbs.

Warnings

Manufactured on equipment that produces products containing soy. Manufactured in our own dedicated gluten free, dairy free, nut free (except coconuts) facility.

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