Veronicas Health Crunch

Health Crunch

Nutritional Info

Nutrition Facts

6.5 servings per container
Serving Size: 1 oz (28 g)

     Calories from Fat110

Amount Per Serving and/or % Daily Value*

Total Fat12 g (18%)
     Saturated Fat1 g (5%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium15 mg (1%)
Total Carbohydrate9 g (3%)
     Dietary Fiber7 g (27%)
     Sugars2 g
Protein5 g

Vitamin A0%
Vitamin C0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

6.5 oz.

for Personal Shopping

Health Crunch
Product Details

It's nuts! Handmade in small batches in Veronica's kitchen. 100% natural. Non-GMO. Gluten-free. Healthy meets delicious. Gluten-free. No trans fats. No GMO sourced ingredients. Low sugar content. No high fructose corn sugar. Great source of fiber, protein, + heart-healthy omega-3's. How Veronica Went Nuts! You may ask yourself how did an accountant get into the snack making business! Well, as a triathlete, I needed to maintain a nutritious diet and I knew the benefit of eating nuts daily. The nuts I have included in Veronica's Health Crunch are some of the most nutritious available - and delicious too! After a couple years of tweaking my recipe, and with the continued support of friends and family, I decided to market my homemade snack mix. Now you can taste the results of my time and tireless effort. This bag of Veronica's Health crunch is the perfect healthy, delicious snack to share with your family, friends, or children without worrying about additives or artificial sweeteners. I know you'll enjoy Veronica's Health Crunch, but please remember to share! Have fun! - Veronica. You don't have to be a triathlete to enjoy VHC. Great on yogurt; as a salad topper; over oatmeal. Do you have a great recipe idea using Veronica's Health Crunch? Let us know, and send photos and we'll post them on our website. Facebook.


Almonds, Walnuts, Pecans, Cranberries (Cranberries, Sugar), Honey, Pumpkin Seeds, Roasted Almond Oil (May Contain Trace Amounts of Sesame Seeds and Peanuts), Unsweetened Shredded Coconut, Sea Salt.


May contain trace amounts of sesame seeds and peanuts. May contain shell pieces.


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