Lundberg Organic Whole Grain

Spanish Rice

Nutritional Info

Nutrition Facts

3 servings per container
Serving Size: 2 oz

 
Calories220
     Calories from Fat20

Amount Per Serving and/or % Daily Value*

Total Fat2 g (3%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium460 mg (19%)
Total Carbohydrate46 g (15%)
     Dietary Fiber3 g (12%)
     Sugars2 g
Protein5 g

Vitamin A4%
Vitamin C20%
Calcium2%
Iron8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

6 oz.

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Product Details

Family farms since 1937. Rice & seasoning mix. USDA organic. Gluten-free. Vegan. Non GMO Project verified. nongmoproject.org. Sustainable. Good taste. Good food. Cultivating a Family Tradition: At Lundberg Family Farms, we produce high-quality, organic products. It's a family passion and our commitment has spanned over three generations, since 1937. We grow our rice sustainably with farming practices that conserve water resources, build soil integrity, and support a healthier ecosystem. We pride ourselves on making great-tasting organic products that are good for you and the environment. - The Lundberg Family. 100% Whole Grain: 52 g or more per serving. Eat 48 g or more of whole grains daily. A popular dish in many countries, Spanish rice is well known for its rich blend of tomato, onion, garlic, and bell peppers. This zesty blend of flavors combined with brown rice make the perfect accompaniment to any meal. Organic Whole Grain Spanish Rice: Create an exciting dining experience with convenient, versatile Organic Whole Grain Spanish Rice. Made with delicious organic brown rice and flavorful ingredients, it's easy to serve up a healthful side dish. Serving Suggestions: Use as starter for fajitas, chicken tacos, or tostadas. For an entree, add cooked Spanish-style chorizo, frozen peas with pearl onions, and diced tomatoes with green chilies. (For Barcelona-style add cooked chicken thighs, shrimp, and clams.) For more inspirational recipe ideas visit www.lundberg.com. Certified CCOF Organic: Certified organic by California Certified Organic Farmers (CCOF). 100% of the electricity used to manufacture this product is offset with renewable wind energy. We print our boxes on 100% recycled paperboard (85% post-consumer waste and post-industrial waste).

Ingredients

Organic Parboiled Brown Rice, Organic Dried Tomato, Organic Dried Onion, Sea Salt, Organic Dried Garlic, Organic Spices (Black Pepper, Cayenne, Chili, Cumin), Organic Dried Green Bell Pepper, Organic Dried Cane Syrup, Organic Brown Rice Flour, Organic Rice Concentrate, Organic Sunflower Oil, Citric Acid, Natural Garlic Flavor.

Directions

Quick & Easy Preparation: 1. In a medium saucepan, combine 1-3/4 cups of water, rice, seasoning packet, and 1 tbsp of olive oil (optional). Stir well and bring to a boil. 2. Cover and reduce heat to low. Do not lift lid while cooking. Simmer for 28 minutes. 3. Remove from heat. Let stand covered for 5 minutes. Fluff with fork and serve. 4. Soak up the compliments.

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