Grainful

Sides, Steel Cut, Tomato Risotto

Nutritional Info

Nutrition Facts

Serving Size: 1 cup (about)
Servings Per Container: 4

 
Calories 

Amount Per Serving and/or % Daily Value*

Total Fat 
Total Carbohydrate 
Protein 


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

8 oz.

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Product Details

Steel cut oats meal mate. Add your favorite meat, seafood or extra veggies. Hearty, creamy & delicious. Gluten free. Non-GMO. Good source of protein. Made with 100% whole grains. Excellent source of fiber. Heart healthy (As part of a heart-healthy diet, the soluble fiber in steel cut oats can help reduce cholesterol). New. Makes 4 servings. 100% Whole Grain: 40 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Non GMO. Certified gluten-free by the Gluten Free Certification Organization. No need to make restaurant reservations for great Italian - now you can savor authentic Old World flavor right at home. Steel Cut Sides Tomato Risotto combines wholesome whole grain steel cut oats with vibrant Mediterranean ingredients. Make its creamy goodness part of your perfect Italian-style meal. Introducing steel cut oats for dinner! Okay, everyone knows the nutritional benefits of eating steel cut oats (rolled oats' less-processed cousin) for breakfast - heart-healthy, gluten free, chock-full of fiber, and packed with complete proteins and loads of other nutrients. The question is, why stop there? If you have a passion for active, healthy living, love real and unprocessed food, and live for great dinners, steel cut oats are for you! For full recipes and ways to inspire your inner chef, check out grainful.com/recipes. Facebook. Pinterest. Twitter. Instagram.

Ingredients

100% Whole Grain Steel Cut Oats (Gluten Free), Tomato Powder, Tomatoes, Salt, Granulated Garlic.

Directions

Cooking Instructions: 1) In small saucepot, combine contents of package (oats, vegetables, and seasoning packet) with 3-3/4 cups of water. 2) Bring to a boil then reduce heat to low and simmer for 25 minutes uncovered, stirring every 2 minutes. 3) Taste oats for doneness, they should be slightly crunchy (for softer oats, add 1/4 cup of water and cook an additional 5 minutes). 4) Let sit for 5 minutes then serve and enjoy! Chef's Suggestion: Keep it Vegetarian: In a separate saute pan, saute 2 cups diced eggplant in olive oil. Season with salt and pepper. Once package contents are cooked, stir in eggplant. Top with slices of fresh mozzarella and garnish with fresh basil. Meat Lovers: Serve with your favorite grilled steak or top with grilled shrimp.

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