Eden Organic

Rice & Beans, Caribbean

Nutritional Info

Nutrition Facts

3.5 servings per container
Serving Size: 0.5 cup

 
Calories120
     Calories from Fat10

Amount Per Serving and/or % Daily Value*

Total Fat1 g (2%)
     Trans Fat0 g
Sodium100 mg (4%)
Total Carbohydrate23 g (8%)
     Dietary Fiber4 g (16%)
     Sugars<1 g
Protein4 g (8%)

Calcium2%
Iron8%
Potassium230 mg (7%)
Thiamin (B1)10%
Riboflavin (B2)6%
Niacin (B3)6%
Folate10%
Phosphorus10%
Magnesium10%
Zinc15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

15 oz.

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Rice & Beans, Caribbean
Product Details

Lundberg brown rice & black beans. Heat, stir & serve. BPA free lining. Gluten free. Eden Michigan black beans and Lundberg short grain brown rice with organic vegetables and spices. Whole grain and beans are central to health. A versatile and quick complete protein meal. An entree or side; in soup, stew, vegi-burgers and croquettes. Good source of fiber. Low sodium. Gluten free. Bisphenol-A free can lining. OCIA certified organic.

Ingredients

Water, Organic Short Grain Brown Rice, Organic Black Turtle Beans, Organic Onion Flakes, Organic Paprika Powder, Organic Garlic Powder, Sea Salt, Organic Cumin Powder, Organic Cayenne Pepper, Organic Cinnamon Powder.

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