Dr. McDougall's

Quinoa Salad, Tomato Pine Nut

Nutritional Info

Nutrition Facts

1 servings per container
Serving Size: 68 g


Amount Per Serving and/or % Daily Value*

Total Fat 
Total Carbohydrate 

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

2.3 oz.

for Personal Shopping

Quinoa Salad, Tomato Pine Nut
Product Details

Made with organic quinoa & couscous. Sustaining the earth. Sustaining you. Natural delicious wellness. Enjoy this delicious quinoa salad. We've done the chopping and cooking for you to enjoy this tasty, nourishing meal. Enjoy it on its own or try it over a bed of mixed greens or arugula for your natural delicious wellness. Nourishing your well-being while helping to sustain the earth is our recipe for happiness. That's why we source non-genetically modified ingredients and make our cups with paper sourced from certified, responsibly managed forests. Sustaining the earth sustaining you. Dr. McDougall's new book, The Starch Solution, is available on Amazon.com and at finer bookstores everywhere. Sourced no BPA. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Vegan. Certified organic by QAI. www.rightfoods.com. Product of USA.


Organic Quinoa, Organic Whole Wheat Couscous, Vegetables (Dried) (Tomato, Garlic, Onion, Shallot), Pine Nuts, Olives, Natural Flavors (Yeast Extract, Maltodextrin, Soy Sauce (Wheat, Soybeans, Salt), Tapioca Dextrin, Natural Flavor), Almond, Lime Juice Powder, Sea Salt, Basil, Thyme, Spices, Turmeric, Mint.


Made in a facility that uses peanuts and other food allergens.


Cooking Instructions: Microwave Cooking Instructions: 1. Remove the cap, lid and flavor packet. 2. Pour flavor packet contents into cup. 3. Add room temperature water to fill line inside cup (about 2 inches above bottom of cup). Stir well. 4. Microwave on high about 2 minutes. Caution: Microwave oven power may vary. If yours heats faster than most, adjust by starting with cooler water or by reducing cooking time or power level. Stop microwave if product is overcooking. 5. Remove from microwave, stir and recover with cap. 6. Let stand covered for 5 minutes or until quinoa is tender and thick. Stir again and enjoy. Boiling Water Instructions: Follow instructions above except add boiling water to fill line and do not microwave. Let stand covered for 5 minutes or until quinoa is tender and thick. Stir again and enjoy. Caution: Cup and food may be hot. Please handle with care.

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