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Whole grain & sesame. Non GMO Project verified. nongmoproject.org. 6 g protein. 5 g fiber. 100% whole grains. Another way to wake up. It's no secret - we love breakfast. In fact, starting the day with diverse, well-rounded nutrition was why our founders started Kashi in the first place. Today we're as passionate as ever about making breakfast options that fit into your lifestyle, and sometimes that means thinking outside the box (or bowl, or bar). So we made new Kashi Organic Breakfast Super Blends to give you whole food nutrition in an easy organic smoothie. Creamy, vegan and bursting with flavor - each delicious blend was crafted to taste so good you'll look forward to waking up (sorry, snooze button). Every gluten-free serving has 15 grams of plant-based protein, fiber, organic greens and good fats. Plus they can be customized with your favorite milk, fruit and any other secret smoothie ingredients (we know you have 'em). These powders are another option for organic breakfast nourishment to welcome the dawn of every new day. Visit KashiStories.com for this delicious smoothie bowl recipe and others using our Breakfast Super Blends. Visit Kashi.com for recipes. Contents may settle. Product sold by weight not volume. how2recycle.info. Certified 100% recycled paperboard. Have something to share? (877) 747-2467; www.kashi.com. Vegan. 44 g whole grains per serving.
Kashi Seven Whole Grains & Sesame Blend (Whole: Oats, Brown Rice, Rye, Hard Red Wheat, Triticale, Barley, Buckwheat, Sesame Seeds).
Contains wheat ingredients.
Cooking Instructions: 1. Using two parts water or other liquid to one part Kashi Pilaf, bring liquid to a boil on high heat. 2. Add Kashi Pilaf to boiling liquid. Keep covered for softer texture. 3. Reduce heat to medium and cook until all water is absorbed (about 25 minutes). 4. If desired, add 1/4 cup more liquid and continue to cook until absorbed for softer texture. 5. Serve hot as a base for stir-fries, stuffings, side dishes or dessert! Refrigerate or freeze unused Pilaf.
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