Lundberg Organic

Black Beans & Rice

Nutritional Info

Nutrition Facts

3 servings per container
Serving Size: 2 oz

 
Calories210
     Calories from Fat15

Amount Per Serving and/or % Daily Value*

Total Fat2 g (3%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium480 mg (20%)
Total Carbohydrate44 g (15%)
     Dietary Fiber5 g (20%)
     Sugars2 g
Protein6 g

Vitamin A10%
Vitamin C6%
Calcium2%
Iron8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

6 oz.

for Personal Shopping

Image
Product Details

Rice & seasoning mix. Whole grain. Family farms since 1937. USDA organic. Gluten-free. Vegan. Non GMO Project verified. nongmoproject.org. Good taste. Good food. Cultivating a Family Tradition: At Lundberg Family Farms, we produce high-quality, organic products. It's a family passion and our commitment has spanned over three generations, since 1937. We grow our rice sustainably with farming practices that conserve water resources, build soil integrity, and support a healthier ecosystem. We pride ourselves on making great-tasting organic products that are good for you and the environment. - The Lundberg Family. 100% Whole Grain: 45 g or more per serving. Eat 48 g or more of whole grains daily. Enjoy this popular combination inspired by the Cuban version of rice and beans. Made with whole grain organic brown rice and high-fiber black beans, it's a deliciously smart way to serve up a healthful side dish. You'll love the spicy blend and the amazing flavor. Organic Black Beans and Rice: Create an exciting dining experience with convenient, versatile Organic Black Beans and Rice. Made with delicious organic brown rice and flavorful ingredients, it's easy to serve up a healthful side dish. Serving Suggestions: Make this a complete meal by adding cooked sausage or diced ham, and diced red & green bell peppers; heat through. For Caribbean salad, toss cooked shrimp with a citrus dressing. Stir into prepared chilled black beans and rice, and garnish with chopped cilantro. For more inspirational recipe ideas visit www.lundberg.com. Sustainable. We print our boxes on 100% recycled paperboard (85% post-consumer waste and post-industrial waste). Certified CCOF Organic: Certified organic by California Certified Organic Farmers (CCOF). 100% of the electricity used to manufacture this product is offset with renewable wind energy.

Ingredients

Organic Parboiled Brown Rice, Organic Dehydrated Black Beans, Organic Spices (Paprika, Black Pepper, White Pepper, Cumin, Celery Seed, Cayenne), Sea Salt, Organic Dehydrated Vegetable (Tomato, Red Bell Pepper), Organic Dehydrated Onion, Organic Dehydrated Garlic, Organic Sugar, Organic Rice Concentrate.

Directions

Quick & Easy Preparation: 1. In a medium saucepan, combine 2 cups of water, rice, seasoning packet, and 1 tbsp of olive oil (optional). Stir well and bring to a boil. 2. Cover and reduce heat to low. Do not lift lid while cooking. Simmer for 28 minutes. 3. Remove from heat. Let stand covered for 5 minutes. Fluff with fork and serve. 4. Soak up the compliments.

List Quick View
List Quick View

|

Not Available at
Items listed as Not Available may not be sold in your store or may not be available at this time.
Est. List Total at
Your estimated total will vary depending on weight/number of items, tax, discounts, etc. Your actual total can only be determined upon purchase at checkout.
VIEW FULL LIST
Not Available
Note