Alter Eco

Quinoa, Organic Royal, Red

Nutritional Info

Nutrition Facts

about 11 servings per container
Serving Size: 0.25 cup dry (43 g)

 
Calories 

Amount Per Serving and/or % Daily Value*

Total Fat 
Total Carbohydrate 
Protein 


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

16 oz.

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Product Details

Nutty flavorful. Supergrain of the Andes. Organically grown. Fairly traded. Hand-cultivated. Gluten free. A good source of protein. USDA organic. Fair Trade: Fair for Life. Cultivating the World's Finest Quinoa: 13,000 feet up on the arid, desolate Salar De Uyuni salt flat of Bolivia, traditional Quechua and Aymara farmers tend to fields of highly coveted quinoa real, or royal quinoa, an ancient variety grown only in the very spot. This pearl-shaped, nearly perfect nutrition source was so revered by the Incas that they called it chisaya mama or mother grain. Our Royal Red Quinoa adds a nutty, nutritious bright spot to any meal. For our partners at Anapqui Co-op, fair trade practices and organic farming mean: 180 villages building a better future; 50,000 native trees being replanted; 98,000 llamas to support healthy soils. Nourishing Foodie, Farmer and Field: As committed food activists, we travel far and wide to bring you the world's most exotic, delicious and sustainable foods. To understand our commitment to fair trade and learn what sustainability means to us, visit www.altercofoods.com. Whole grain. Contains all 8 essential amino acids. Certified organic by Quality Assurance International (QAI). Certified B Corporation. Certified gluten-free. Carbon neutral product. Carbon Neutral Product: Agriculture restores ecosystems. Non GMO Project verified. nongmoproject.org. Country of Origin: Bolivia.

Ingredients

100% Organic Royal Red Quinoa (100% Fair Trade for Life Fair Trade Certified Ingredient, Certified by IMO).

Directions

Cooking Instructions: 1 cup quinoa + 1-1/2 cups liquid = 4 servings. Rinse quinoa under cold water until water runs clear. Place quinoa and water or stock in a medium saucepan. Bring to a boil, reduce to a simmer, cover and cook until liquid is absorbed and germ has spiraled out, about 20 minutes. Flavor Tip: Before adding liquid, saute quinoa in pan with a dash of olive oil until slightly toasted, about five minutes. For more cooking tips and recipes, visit us at www.altercofoods.com/recipes.

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