Food Merchants Ancient Harvest

Polenta, Quinoa, Heirloom Red & Black

Nutritional Info

Nutrition Facts

5 servings per container
Serving Size: 2.5 inch slices

 
Calories80
     Calories from Fat0

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium270 mg (11%)
Total Carbohydrate16 g (5%)
     Dietary Fiber1 g (4%)
     Sugars0 g
Protein2 g

Vitamin A6%
Vitamin C12%
Calcium0%
Iron2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

18 oz.

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Product Details

USDA organic. Pre-cooked. Ready to heat & serve. Organic! Fat free. Wheat free. Gluten free. Quinoa is recognized and highly prized by chefs worldwide for its unique look and superior nutritional value. Try our exotic heirloom color blend and see if you don't agree! For more polenta recipe ideas visit us at: www.quinoa.net. There may be some water separation, this is normal. Certified organic by Quality Assurance International (QAI).

Ingredients

Water, Organic Yellow Corn Meal, Organic Red Quinoa, Organic Black Quinoa, Salt, Tartaric Acid (a Naturally Occurring Acid Used to Control pH), Ascorbic Acid (a Naturally Occurring Acid Used to Control pH) (Vitamin C), Beta Carotene (Vitamin A).

Directions

Refrigerate after opening. Do not freeze. Serving Suggestions: Think of polenta as an excellent alternative to pasta, rice, or potatoes. Since our polenta is already cooked, you simply need to heat it up to enjoy. Slice 1/2 inch thick rounds and microwave, saute, fry, bake, broil or grill. Top polenta with your favorite sauce, gravy, or cheese. Substitute thin slices of polenta for pasta in your favorite lasagna recipe. Do the same with Southwestern ingredients (refried beans, green chili, and cheese) and create a tamale pie to remember. Try replacing polenta in a recipe that calls for tofu. For soft polenta, heat desired amount in microwave, add small amount of liquid (water, milk, stock), and blend until you have the texture of mashed potatoes. Heat again and enjoy.

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