Ancient Harvest Food Merchants Brand

Polenta, Organic, Traditional Italian

Nutritional Info

Nutrition Facts

Serving Size: 2 0.5 inch slices (100 g)
Servings Per Container: about 5

 
Calories 

Amount Per Serving and/or % Daily Value*

Total Fat 
Total Carbohydrate 
Protein 


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

18 oz.

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Product Details

Pre-cooked. Fat free. USDA organic. Non GMO. Gluten-free. Ready to heat & serve. Discover more recipes at ancientharvest.com. There may be some water separation, this is normal. Certified organic by Quality Assurance International (QAI). History of Polenta: In Italy, Polenta is a versatile alternative to pasta, bread or rice, and is especially suited for meat dishes that have plenty of sauce. In northern Italy, it is just as popular as pasta in the south. Traditionally, the first cooking step required stirring for 40-45 minutes in a copper kettle over a hot fire. Precooked Polenta eliminates this tedious chore, while preserving Polenta's ancient Italian heritage.

Ingredients

Water, Organic Yellow Corn Meal, Salt, Tartaric Acid (A Naturally Occurring Acid Used to Control pH), Ascorbic Acid (Vitamin C), Beta Carotene (Vitamin A).

Directions

Serving Suggestions: Polenta is an excellent alternative to pasta, rice or potatoes. Since our polenta is already cooked, you simply need to heat it up to enjoy. Slice inch thick rounds and microwave, saute, fry, bake, broil or grill. Top polenta with your favorite sauce, gravy or cheese. Substitute thin slices of polenta for pasta in your favorite lasagna recipe. Do the same with Southwestern ingredients (refried beans, green chili and cheese) to create a tamale pie to remember. Try replacing polenta in a recipe that calls for tofu. For soft polenta, heat desired amount in microwave, add small amount of liquid (water, milk, stock), and blend until you have the texture of mashed potatoes. Heat again and enjoy. Refrigerate after opening. Do not freeze.

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