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Vegan. Gluten free. Non GMO soy. 21 g protein per tray. 60 sec. www.chef-man.net. Facebook: Chef-Man Vegan Meals. NutritionData.com. Product of Israel.
Water, Non GMO Soy Protein Concentrate, Tahini Sesame Paste, Dehydrated Vegetables (Onion, Garlic), Table Salt, Dextrose, Soy Protein Isolate, Spices, Yeast Extract, Xanthan Gum, Citric Acid, Flavor Enhancer.
Allergy Information: The product contains soy, sesame.
In a Microwave: Remove tray from sleeve. Peel film back slightly. Heat on high 60 sec. In a Skillet: Coat pan with your favorite oil. Place pan on medium heat until hot. Add your favorite vegetable or legumes stir for 1 minute. Add desired amount of product to heated pan. Stir occasionally until hot.
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