Wegmans Italian Classics Organic

Whole Wheat Orzo, No. 65

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info

Nutrition Facts

8 servings per container
Serving Size: 0.33 cup (56 g)

 
Calories200
     Calories from Fat15

Amount Per Serving and/or % Daily Value*

Total Fat1.5 g (2%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate40 g (13%)
     Dietary Fiber5 g (20%)
     Sugars1 g
Protein7 g

Vitamin A0%
Vitamin C0%
Calcium4%
Iron15%
Potassium270 mg (8%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

16 oz.

for Personal Shopping

Whole Wheat Orzo, No. 65
Product Details

Lactose free. Vegan. High fiber. Heart healthy. Whole grain. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like this, part of your plan for heart healthful eating. See back panel for information about the relationship between dietary saturated fat and cholesterol and heart disease. 1/3 cup provides 1 whole grain serving toward your goal of 3 per day. We all need 3 servings of whole grain foods a day. It can be hard to tell how many whole grain servings are in a product - Wegmans whole grain wellness key makes it easy! The number next to the key shows how a serving of this food counts toward your daily goal of 3 whole grain servings. USDA organic. Savor the taste of Italy. Organic durum wheat semolina. Questions or comments about this product? 1-800-Wegmans (934-6267) Ext 5920; 9 am - 4 pm EST weekdays. Visit us at wegmans.com. Certified organic by ICEA. Sodium: Without salt added in cooking. Chosen with care! When you see organic on the label you'll know it has been produced in compliance with USDA organic standards. We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back. Buon Appetito! - The Wegmans Family. Product of Italy.

Ingredients

Organic Whole Wheat Semolina.

Warnings

Allergens: Contains wheat.

Directions

How To Cook: Cooking times may vary depending on your equipment. Stovetop: 1. Bring 4 quarts water to a rapid boil (salt if desired). 2. Add desired amount of pasta to boiling water. Reduced heat to gentle boil. 3. Cook 9 minutes (al dente) to 11 minutes or until desired tenderness, stirring occasionally. 4. Drain carefully. Serve with your favorite sauce. If using for a salad, cool immediately under cold running water. Estimate 1/3 cup of dry pasta per serving makes about 1 cup. Store in a cool, dry place and use by date stamped on end flap.

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