Eden

Spirals, Organic, Kamut

Nutritional Info

Nutrition Facts

about 6 servings per container
Serving Size: 1 cup (55 g)

 
Calories210
     Calories from Fat15

Amount Per Serving and/or % Daily Value*

Total Fat1.5 g (2%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate40 g (13%)
     Dietary Fiber6 g (24%)
     Sugars2 g
Protein10 g (20%)

Vitamin A0%
Vitamin C0%
Calcium2%
Iron15%
Potassium220 mg (6%)
Thiamin15%
Riboflavin6%
Niacin15%
Folate6%
Phosphorus20%
Magnesium20%
Zinc15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

12 oz.

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Product Details

Organic pasta. High protein. High fiber. No salt added. 100% whole grain. Heart healthy (Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat and cholesterol may reduce the risk of heart disease and some cancers). USA farm grown. Eden selection and meticulous care ensure purity. 1,100+ free recipes: edenfoods.com. Eden Organic Pasta Company has made pasta daily since 1923. Now it only makes 100% organic USA family grain pasta. The finest grain vintage Italian equipment and slow air drying give it superior texture and taste. More company info and free recipes are at edenpasta.com. 100% Whole Grain Kamut Spirals: Spirals are Eden's most popular macaroni. High plains organic khorasan (kamut) wheat is a truly nutritious ancient grain. Its high protein golden kernels make smooth whole grain pasta with a mild sweet flavor. Many sensitive to modern wheat enjoy it. 50 mg - omega 3 per serving. OCIA certified organic. Made with 100% recycled paperboard.

Ingredients

Organic Whole Grain Kamut Wheat.

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