Food For Life Ezekiel 4:9

Pasta, Sprouted Grain, Elbows

Nutritional Info

Nutrition Facts

8 servings per container
Serving Size: 2 oz (56 g)

 
Calories210
     Calories from Fat15

Amount Per Serving and/or % Daily Value*

Total Fat2 g (3%)
     Saturated Fat.5 g (3%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium10 mg (1%)
Total Carbohydrate39 g (13%)
     Dietary Fiber7 g (27%)
     Sugars0 g
Protein9 g

Vitamin A0%
Vitamin C0%
Calcium2%
Iron10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

16 oz.

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Pasta, Sprouted Grain, Elbows
Product Details

Bursting with nutrients. Complete protein pasta. Diabetic friendly. High fiber. 100% whole grain. Cooks in 4-1/2 mins! USDA organic. 100% Whole Grain: 16 g or more per serving. Low glycemic. The next level of whole grains. As described in The Holy Scripture Verse, Ezekiel 4:9 Take also unto thee wheat and barley and beans and lentils and millet and spelt and put them in one vessel and make bread of it. The original Ezekiel 4:9. Taking whole grains to a whole new level. Whole grains are great. Sprouted grains are even better. That's because sprouting is the only way to release all of the vital nutrients in whole grains. Ezekiel 4:9 Sprouted Grain Pasta is high in protein & fiber, low in carbohydrates and contains no sugar. Unlike other pastas, ours is a naturally low glycemic food making it ideal for diabetics and anybody wishing to maintain a healthy weight. What is sprouting? More than 60 years ago, Food For Life developed an exclusive process whereby we optimize nutrition by first germinating organic grains in pure filtered water. This activates beneficial enzymes, which causes sprouting and releases nutrients that would otherwise lay dormant. The result is a unique and delicious pasta that is literally bursting with nutrients. Inspired by the Holy Scripture verse Ezekiel 4:9, we discovered that when these six grains and legumes are sprouted and combined, a wonderful thing happens: a complete protein is created that approximates the high levels found in protein sources such as milk and eggs. So thanks to sprouting, Food For Life is the only pasta with all of these nutritional advantages. Here's one more benefit you'll love: it cooks in half the time as regular pasta. Enjoy! Cooks in half the time 4-1/2 mins. Complete protein 9 g (per serving). High in fiber 7 g (per serving). Low glycemic 0 g sugar (per serving). Food For Life welcomes your comments. Or call us at 1-(800) 797-5090 (M-Th 8-5, F 8-2:00 PST). www.foodforlife.com. Certified organic by QAI. Please recycle. Quality product of USA.

Ingredients

Organic Sprouted Wheat, Organic Sprouted Barley, Organic Sprouted Millet, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt.

Warnings

Good manufacturing practices are used to segregate ingredients and products in a facility that also processes tree nuts.

Directions

Ezekiel 4:9 Sprouted Grain Elbows Pasta Cooking Instructions: Bring 4 quarts of water to a boil, then, add Sprouted Ezekiel elbow pasta. Cook approximately 4 minutes. Add olive oil to reduce sticking (optional). Be careful not to over cook. You'll expect the pasta to be slightly al dente. Then, strain the Ezekiel pasta in a colander. Fill serving bowls half full with Ezekiel; elbows, then add your veggie mixture on top of the Ezekiel elbows. Mix well. Add sea salt to taste, and serve. Helpful tips and reminders: Remember Ezekiel 4:9 sprouted grain pasta will cook faster than regular pasta. This is because sprouting predigests much of the gluten. Therefore, the boiling water will penetrate the pasta more quickly. Overcooking will cause the pasta to become sticky. It also normal for Ezekiel 4:9 sprouted grain pasta to color the water slightly. Serving Tips: Only combine Ezekiel pasta with the veggie mixture prior to serving. Storing Ezekiel pasta in veggie mixture for extended periods will cause Ezekiel pasta to break down.

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