Modern Table Meals

Green Lentil Rotini, Mediterranean

Nutritional Info

Nutrition Facts

Serving Size: 1 cup as pkgd (83 g)
Servings Per Container: about 4

 about 1 cup prepared + 2 tbsp canola oil
Calories290350
     Calories from Fat1070

Amount Per Serving and/or % Daily Value*

Total Fat1 g (2%)12%
     Saturated Fat0 g (0%)3%
     Trans Fat0 g 
Cholesterol0 mg (0%)0%
Sodium620 mg (26%)26%
Potassium700 mg (20%)20%
Total Carbohydrate50 g (17%)17%
     Dietary Fiber5 g (20%)20%
     Sugars5 g 
Protein20 g 

Vitamin A25%25%
Vitamin C60%60%
Calcium15%15%
Iron40%40%
Folate15%15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

11.7 oz.

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Product Details

With garlic herb sauce & Mediterranean citrus seasoning. No artificial colors or preservatives. Kit Includes: vegetables; sauce; seasoning. Rotini made from green lentils. 20 g protein. 5 g fiber. Per serving. Gluten free. Ready in less than 15 minutes. Ready in less than 15 minutes. Serves 4. We believe wholesome foods can delight & excite the whole family. And dinner should be simple, nutritious & yummy. All it takes is 10 minutes. It's a dinner you can be proud of: a taste of exciting, a taste of healthy, a taste of reality. Try our other delicious flavors! Teriyaki White Bean & Broccoli Noodles; Southwest Red Lentil Rotini; Italian Red Lentil Penne. Vegetarian. Facebook. Pinterest. (866) 799-7289; www.moderntable.com.

Ingredients

Green Lentil Rotini (Green Lentil Flour, Oat Fiber, Calcium Sulfate, Xanthan Gum), Sauce Mix, Dry (Corn Maltodextrin, Corn Starch, Sea Salt, Buttermilk, Spinach, Garlic, Spice, Yeast Extract, Sugar, Shallot, Chives, Citric Acid, Natural Basil and Butter Type Flavors, Silicon Dioxide), Leek, Red Bell Pepper, Seasoning (Sea Salt, Garlic, Lemon Peel, Red Bell Pepper, Spice, Citric Acid, Onion, Lemon Flavor, Soybean Oil, Yeast Extract and Parmesan Flavor), Carrot.

Warnings

Contains milk.

Directions

Step by step prep - it's easy! Boil rotini and vegetables for 8-9 minutes, stirring occasionally. Drain. Mix sauce in a small bowl with 2/3 cup water and 2 tablespoons oil. Toss rotini and vegetables with sauce; let stand for 2 minutes. Sprinkle with seasoning packet as desired - it's a lot of flavor! Voila! Dinner is served! Make it your own. Top with grilled lamb, chicken, or shrimp. Or, after draining, add sauce, 4 oz bag baby spinach and 1 pint of cherry tomatoes, cut in half, and toss gently until spinach is lightly wilted.

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