Fodmapped

Pasta Sauce, Tomato, Slow Roasted Vegetables

Nutritional Info

Nutrition Facts

2 servings per container
Serving Size: 0.75 cup (188 g)

 
Calories90

Amount Per Serving and/or % Daily Value*

Total Fat3 g (4%)
     Saturated Fat.6 g (3%)
     Trans Fat0 g
Sodium534 mg (23%)
Total Carbohydrate14.3 g (5%)
     Dietary Fiber3.4 g (12%)
          Includes Added Sugars.9 g (2%)
Protein3 g (6%)


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

13.2 oz.

for Personal Shopping

Pasta Sauce, Tomato, Slow Roasted Vegetables
Product Details

Serves 2. Fodmapped for you! Gluten free. No onion or garlic. FODMAP Friendly: Approved food product. Yes I'm FODMAP friendly. 4.0 health star rating. No garlic. No onion. Low FODMAP. Follow us! facebook.com/fodmapped; Instagram.com/fodmapped_. Facebook. Instagram. We are proud to bring you the first totally dedicated range of low FODMAP foods, formulated specifically for you - Fodmapped! www.fodmapped.com. 98% fat free. No added MSG. No garlic or onion. Vegetarian. No artificial colours, flavours or preservatives. Source of fibre. Made in Australia from local & imported ingredients.

Ingredients

Tomatoes (87%) [Food Acid (Citric Acid), Mineral Salt (Calcium Chloride)], Tomato Paste (6%), Slow Roasted Vegetables (12%) [Roasted Eggplant, Roasted Capsicum, Sugar, Canola Oil, Salt, Food Acid (Ascorbic Acid)], Olive Oil, Herbs (0.8%), Salt, Lemon Juice, Yeast Extract, Dextrose, Black Pepper, Spices.

Directions

Cooking Instructions: Simply cook your favourite gluten free low FODMAP pasta, heat this delicious pasta sauce for 1-2 minutes, stir through warm cooked pasta and serve! Yum! Enjoy this meal, it has been tested to be low in FODMAPs per serve when cook and served as instructed. Heating Instructions: Stove Top: Open this pouch and pour pasta sauce into a medium saucepan. Heat over med/high heat for 1-2 minutes, giving it a regular stir. Pour over your cooked pasta, stir through and enjoy! Microwave: Open this pouch and pour pasta sauce into a microwave-safe container. Cover and heat on med/high for 2 minutes or until heated through. Remove carefully, pour over your cooked pasta, stir through and enjoy! This foil pouch cannot go in the microwave. Instructions based 1000 W microwave. Appliances vary considerably please adjust cooking times accordingly. Be careful the container and contents will be hot. Flavour Variations: You might also like to saute 200 g of lean diced chicken or lean beef mince or in a large frypan until cooked, or heat plain canned tuna in frypan until warmed. Add pasta sauce and cooked pasta, stir through to combine well and enjoy! Store unopened in a cool dry place.

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