Spectrum

Oil Blend, Expeller Pressed, Canola & Coconut

Nutritional Info

Nutrition Facts

64 servings per container
Serving Size: 1 tbsp (14 g)

 
Calories 

Amount Per Serving and/or % Daily Value*

Total Fat 
Total Carbohydrate 
Protein 


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

32 fl. oz.

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Oil Blend, Expeller Pressed, Canola & Coconut
Product Details

For everyday use. 900 mg omega-3 per serving. Non GMO Project verified. nongmoproject.org. 7 grams monounsaturated fat. 2 grams medium chain triglycerides. Your everyday cooking and baking oil just got better! Get the benefits of medium chain triglycerides from coconut oil along with what you've come to expect from versatile canola oil - monounsaturated fat and omega-3 ALA, all in one oil. This oil has a high smoke point making it ideal for sauteing at high heat or, because of its neutral flavor, for baking. High Heat: Up to 450 degrees F. Third party verified, this oil is made from canola that was not genetically engineered. www.spectrumorganics.com. Cooking oils with saturated/mono unsaturated fats may solidify at cold temperatures. At room temperature solids will become liquid again. Contains 900 mg omega-3 ALA per serving which is 56% of the daily value for ALA (1.6 g). A non-hydrogenated fat food (See nutritional information for total fat and saturated fat content). Canola oil product of Australia or Canada. Coconut oil product of the Philippines or Sri Lanka. Packaged in the USA.

Ingredients

Mechanically (Expeller) Pressed Refined Canola Oil and Organic Refined Coconut Oil.

Directions

Store in a cool, dark place. Use within 10-12 weeks after opening. No refrigeration necessary.

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