Grainful

Meal Kit, Tomato Risotto

Nutritional Info

Nutrition Facts

4 servings per container
Serving Size: 0.25 package (57 g)

 
Calories200

Amount Per Serving and/or % Daily Value*

Total Fat3 g (4%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium330 mg (14%)
Total Carbohydrate39 g (14%)
     Dietary Fiber6 g (21%)
          Includes Added Sugars0 g (0%)
Protein7 g

Calcium52 mg (4%)
Iron2.7 mg (15%)
Potassium470 mg (10%)
Vitamin D0 mcg (0%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

8 oz.

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Meal Kit, Tomato Risotto
Product Details

Makes 4 servings. Whole grain steel cut oats with a bold tomato flavor & hearty tomatoes. 6 g of fiber per serving. Made with 100% whole grains. Chef-crafted recipes. Oats reimagined. Add your favorite meat, seafood or extra veggies! Non GMO Project verified. nongmoproject.org. Certified gluten-free by the Gluten Free Certification Organization. 100% Whole Grain: 40 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Grainful Tomato Risotto combines wholesome whole grain steel cut oats with a bold tomato flavor & hearty tomatoes, giving you a comforting dish that you can enjoy at home. Check out more recipes at grainful.com/recipes. Enter to win an iPad Mini and receive a $1.00 off coupon. grainful.com/mealkit. To contact us or to find out more about our products, our company and our passion for great food, visit: grainful.com. Facebook. Twitter. Instagram. Pinterest.

Ingredients

100% Whole Grain Steel Cut Oats, Tomato Powder, Tomatoes, Salt, Granulated Garlic.

Directions

Cooking Instructions: 1. Empty contents of package into medium saucepot. Add 3-1/2 cups water. Stir. (For your convenience, use bag for measuring cup!) 2. Bring to boil, stir, reduce heat to a simmer. 3. Cover and cook 25 minutes until oats are slightly crunchy. (5 minutes longer for softer oats.) Stir. 4. Wait 5 minutes, serve and enjoy! Crockpot: Combine contents of package and 3-1/2 cups water, stir. Cook on high 1 hour 40 minutes, stir and enjoy! Rice Cooker: Combine contents of package and 3-1/2 cups water. Stir and start rice cooker. Enjoy! Chef's Suggestion: Keep it Vegetarian: In separate pan, saute 2 cups diced egg plant in olive oil. Season with salt & pepper. Once package contents are cooked, stir in eggplant. Top with fresh mozzarella slices and fresh basil. Meat Lovers: Serve with grilled steak or top with grilled shrimp.

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