Meal Kit, Jambalaya

Nutritional Info

Nutrition Facts

4 servings per container
Serving Size: 0.25 package (56 g)


Amount Per Serving and/or % Daily Value*

Total Fat3 g (4%)
     Saturated Fat.5 g (3%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium370 mg (16%)
Total Carbohydrate38 g (14%)
     Dietary Fiber6 g (21%)
          Includes Added Sugars0 g (0%)
Protein7 g

Calcium78 mg (6%)
Iron3.6 mg (20%)
Potassium470 mg (10%)
Vitamin D0 mcg (0%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

7.9 oz.

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Meal Kit, Jambalaya
Product Details

Makes 4 servings. Whole grain steel cut oats with bell peppers, celery and traditional creole spices. 6 g of fiber per serving. Made with 100% whole grains. Chef-crafted recipes. Oats reimagined. Add your favorite meat, seafood or extra veggies! Non GMO Project verified. Certified gluten-free by the Gluten Free Certification Organization. 100% Whole Grain: 40 g or more per serving. Eat 48 g or more of whole grains daily. Grainful Jambalaya combines whole grain steel cut oats with bold creole spices & veggies to give you a traditional New Orleans fare. Spice Level: Hot. Check out more recipes at Enter to win an iPad Mini and receive a $1.00 off coupon. To contact us or to find out more about our products, our company and our passion for great food, visit: Facebook. Twitter. Instagram. Pinterest.


100% Whole Grain Steel Cut Oats, Red Bell Peppers, Celery, Tomatoes, Tomato Powder, Salt, Basil, Smoked Paprika, Granulated Garlic, Cayenne, Thyme.


Cooking Instructions: 1. Empty contents of package into medium saucepot. Add 3-3/4 cups water. Stir. (For your convenience, use bag for measuring cup!) 2. Bring to a boil, stir, reduce heat to a simmer. 3. Cover and cook 25 minutes until oats are slightly crunchy. (5 minutes longer for softer oats.) Stir. 4. Wait 5 minutes, serve and enjoy! Crockpot: Combine contents of package and 3-3/4 cups water, stir. Cook on high 1 hour 40 minutes, stir and enjoy! Rice Cooker: Combine contents of package and 3-3/4 cups water. Stir and start rice cooker. Enjoy! Chef's Suggestion: Keep it Vegetarian: Toss zucchini, eggplant, and red pepper slices in olive oil, season with salt & pepper. Grill each side for 3-5 minutes. Once package contents are cooked, add veggies. Meat Lovers: Add 1/2 pound diced chicken or andouille sausage, sauteed in olive oil (cook to 165 degrees F). Garnish with grilled shrimp kabobs.

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