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|4 servings per container|
|Serving Size: 1 serving (40 g)|
|Calories from Fat||130|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||15 g (23%)|
|Saturated Fat||1.5 g (8%)|
|Sodium||333 mg (14%)|
|Total Carbohydrate||16 g (5%)|
|Dietary Fiber||5 g (20%)|
A healthy replacement for meat. Serve in place of ground beef for tacos, nachos, enchiladas and more. 100% vegetarian, soy free, gluten free, guilt free. Serves 4-6. eatneat.com. We'd love to hear your net recipe ideas. Neat is an easy-to-make, great tasting replacement for ground beef derived from nuts and other natural ingredients. Certified gluten-free. Vegan if egg substitute is used. Non-GMO. eatneat.com. Quality guaranteed.
Pecans, Garbanzo Beans, Organic Whole Grain Gluten Free Cornmeal, Sea Salt, Spices.
Contains tree nuts (pecans).
How to Prepare Neat: 2 T water + 2 eggs or substitute + mix well + 7 minutes. Add water and two eggs to a package of neat and mix well. Brown on medium, just like ground beef, in a non-stick skillet for seven minutes. Substitute egg whites or vegan egg replacement, add extra water as needed. Neat Recipe Idea: Mix 1/2 cup of your favorite salsa with cooked neat. Then add neat to your favorite Mexican recipes!
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