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|4 servings per container|
|Serving Size: 1 serving (40 g)|
|Calories from Fat||130|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||15 g (23%)|
|Saturated Fat||1.5 g (8%)|
|Sodium||327 mg (14%)|
|Total Carbohydrate||12 g (4%)|
|Dietary Fiber||4 g (16%)|
A healthy replacement for meat. Serve in place of ground beef for meatballs, lasagna, pasta sauces and more. 100% vegetarian, soy free, gluten free, guilt free. Serves 4-6. eatneat.com. We'd love to hear your net recipe ideas. Neat is an easy-to-make, great tasting replacement for ground beef derived from nuts and other natural ingredients. Certified gluten-free. Vegan if egg substitute is used. Non-GMO. eatneat.com. Quality guaranteed.
Pecans, Garbanzo Beans, Gluten Free Whole Grain Oats, Sea Salt, Spices.
Contains tree nuts (pecans).
How to Prepare Neat: 2 T water + 2 eggs or substitute + mix well + 7 minutes. Add water and two eggs to a package of Neat and mix well. Brown on medium, just like ground beef, in a non-stick skillet for seven minutes. Substitute: Egg whites or vegan egg replacement, add extra water as needed.
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