Vegan Burger

Burger Mix, Veggie Six Mix

Nutritional Info

Nutrition Facts

9 servings per container
Serving Size: 0.33 cup (21 g)

 
Calories111

Amount Per Serving and/or % Daily Value*

Total Fat1 g (2%)
     Saturated Fat.1 g (1%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium99 mg (5%)
Total Carbohydrate20 g (6%)
     Dietary Fiber5 g (23%)
Protein5 g (10%)

Vitamin A3%
Vitamin C2%
Calcium39 mg (2%)
Iron1.62 mg (9%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

10.2 oz.

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Product Details

6 vegetable burger mix. Gluten free. Soy free. Nut free. Non-GMO. No chemicals. No preservatives. Just add water! Vegan. www.KesterFoods.com.

Ingredients

Oats, Pinto Beans, Black Beans, Brown Rice, Leeks, Bell Peppers, Tomatoes, Celery, Potatoes, Carrots, Onions, Salt.

Directions

Cooking Instructions: 1. Combine 1 cup VeganBurger mix and 2/3 cup very hot water. 2. Let stand 5-8 mins. Stir. 3. Form into 3 medium or 2 large patties 3/8 inch thick. 4. Sautee in prepared pan at med-high heat for 6-8 mins each side.

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