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|about 6 servings per container|
|Serving Size: 0.25 cup dry (44 g)|
|Calories from Fat||5|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||.5 g (1%)|
|Saturated Fat||0 g (0%)|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||10 mg (1%)|
|Total Carbohydrate||28 g (9%)|
|Dietary Fiber||9 g (37%)|
Medley of sprouted mung beans, sprouted green lentils & sprouted adzuki beans. Organic. Gluten-free. Connected by nature. Per 1/4 Cup Dry: 160 calories; 0 g sat fat (0% DV); 10 mg sodium (1% DV); 1 g sugars. USDA organic. Non GMO Project verified. nongmoproject.org. Organic sprouted bean & lentil medley. Sprouting: Sprouting is an age old tradition. TruRoots uses a proprietary sprouting process to break down the protective coating of the legumes, which helps unlock its nutrients. TruRoots was founded on the idea that our connections to the sources of our foods are important. The TruRoots team has developed strong relationships with farmers from around the world to source only the highest quality grains, beans and seeds which are harvested using certified organic standards and time-honored traditions. Certified organic by QAI. For recipes and information: truRoots.com. NSF: Certified gluten-free.
Organic Sprouted Mung Beans, Organic Sprouted Green Lentils, Organic Sprouted Adzuki Beans.
Cooking Instructions: Combine 1 cup TruRoots Sprouted Bean & Lentil Medley with 4 cups water in a medium saucepan and bring to boil. Cover and simmer over heat low heat 15 minutes or until desired tenderness. Drain and serve. Makes 2-1/2 cups cooked medley. Easy Inspirations: Toss with herbs and your favorite salad dressing; pack into a pita pocket with greens and salad dressing; wrap in a tortilla with salsa and avocado.
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