Bob's Red Mill

Potato Flakes, Creamy

Nutritional Info

Nutrition Facts

26 servings per container
Serving Size: 0.33 cup dry (17 g)

 
Calories60
     Calories from Fat0

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium10 mg (0%)
Total Carbohydrate14 g (5%)
     Dietary Fiber1 g (4%)
     Sugars1 g
Protein1 g

Vitamin A0%
Vitamin C2%
Calcium2%
Iron2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

16 oz.

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Product Details

Instant mashed potatoes. In just minutes, you can enjoy hot and delicious mashed potatoes that taste just like homemade. Made from dehydrated potatoes, Bob's Red Mill Potato Flakes are perfect as a quick side dish or snack. To your good health. - Bob Moore. You can see our quality! Bob's Red Mill is the most unique flour mill in the Northwest. We use stone grinding equipment to freshly mill whole grain products. Delight your family with whole grain goodness. Wholesome. Visit us at www.bobsredmill.com. Our product line is diverse and extensive. For information and recipes, visit our website at www.bobsredmill.com. Write for a brochure or product list: Bob's Red Mill Natural foods, 13521 SE Pheasant Court, Milwaukie, Oregon 97222, USA. Product of the USA.

Ingredients

Dehydrated Potatoes.

Warnings

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Directions

Keeps best refrigerated or frozen. Preparation Directions: 1. Heat water to boiling, add butter or margarine and salt. 2. Remove from heat, add cold milk. 3. Add potato flakes, stir gently, fluff with a fork. Do not whip! 4. Let sit for 2-3 minutes for potato flakes to thicken. Serving Chart: 2 Servings: 3/4 cup water; 1 tbsp butter; 1/4 tsp salt; 1/4 cup milk; 2/3 cup potato flakes. 4 Servings: 1-1/2 cups water; 2 tbsp butter; 1/2 tsp salt; 1/2 cup milk; 1-1/3 cups potato flakes. 8 Servings: 3 cups water; 4 tbsp butter; 1 tsp salt; 1 cup milk; 2-2/3 cups potato flakes (Depending on the consistency you prefer for your mashed potatoes, more or less liquid can be added to make creamier or drier mashed potatoes). Microwave Directions: Follow step 1 above, except add milk with the water, butter and salt in a large bowl or dish. Place in microwave oven at high setting until hot (approximately 3 minutes for each 4 servings). Remove from microwave and follow steps 3 and 4.

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