Edward & Sons

Mashed Potatoes, Organic, Roasted Garlic

Nutritional Info

Nutrition Facts

4 servings per container
Serving Size: 0.33 cup dry mix

 seasoned flakes0.5 cup prepared w/soy milk, spread, water
Calories  

Amount Per Serving and/or % Daily Value*

Total Fat  
Total Carbohydrate  
Protein  


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

3.5 oz.

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Mashed Potatoes, Organic, Roasted Garlic
Product Details

Makes 4 servings. Convenience without compromise. USDA organic. Quick & easy. Prepare in 5 min. Vegan. Gluten free. www.edwardandsons.com. Certified organic by QAI. Certified Kosher by Kehilla Kosher. Convenience without compromise. Reduce. Reuse. Recycle. 100% recycled paperboard. Product of USA.

Ingredients

Organic Potato Flakes (Organic Potatoes, Mono and DI-Glycerides From Organic Palm Oil), Organic Onion Powder, Sea Salt, Organic Roasted Garlic, Organic Black Pepper.

Directions

You'll Need for 4 Servings: 1/2 cup milk product - dairy or non-dairy; 1-1/3 cups boiling water; 2 tbsp buttery spread - margarine or olive oil. To Prepare 2 Servings: 2/3 cup potato mix; 1/4 milk product; 2/3 cup water; 1 tbsp buttery spread. To Prepare 4 Servings: 1-1/3 cups potato mix; 1/2 cup milk product; 1-1/3 cups water; 2 tbsp buttery spread. Stovetop Method: 1. Place buttery spread and water in a saucepan and heat to a boil. 2. Remove from heat and stir in Organic Mashed Potatoes mix. 3. Add milk product and stir thoroughly with fork to achieve desired consistency. Do not whip. Quickest Preparation: Pour boiling water and buttery spread into a bowl. Sprinkle in the organic mashed potatoes and stir well. Stir in milk product until well mixed. Serve immediately. Microwave Method: 1. Place buttery spread, milk product and water in a microwave-safe bowl. Heat on high for 45 seconds to 1 minute until buttery spread is melted and water is almost boiling. 2. Stir in Organic Mashed Potatoes mix. 3. Microwave on high for 3-1/2 minutes for 4 servings or 2-1/2 minutes for 2 servings. 4. Stir thoroughly with a fork to achieve consistency. Do not whip. For creamier potatoes, add more milk product (stir in 1 Tbsp at a time to reach desired consistency). For firmer potatoes, let sit 2-3 minutes before serving. Refrigerate leftovers and use within 3 days. Serving Suggestions: Just before serving, fold in cooked peas, corn or broccoli florets; smother prepared potatoes with any of Roads End quick-cooking gravies - all are organic, gluten free and delicious.

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