Bobs Red Mill

Hazelnut Meal/Flour, Finely Ground

Nutritional Info

Nutrition Facts

about 14 servings per container
Serving Size: 0.25 cup (28 g)

 
Calories180
     Calories from Fat150

Amount Per Serving and/or % Daily Value*

Total Fat17 g (26%)
     Saturated Fat1 g (6%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate5 g (2%)
     Dietary Fiber3 g (11%)
     Sugars1 g
Protein4 g

Vitamin A0%
Vitamin C2%
Calcium4%
Iron8%
Vitamin E20%
Thiamin (B1)10%
Magnesium10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

14 oz.

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Product Details

From whole hazelnuts. Our Hazelnut Meal/Flour is made from pure hazelnuts grown in the Pacific Northwest. This gluten free, grain free flour is a nutritious source of fiber and vitamin E, and contains 5 grams of carbohydrates per serving. Use Hazelnut Meal/Flour to add a naturally sweet, rich flavor to baked goods, or try it as a delicious breading for meats and vegetables. An employee-owned company. To your good health. - Bob Moore. Gluten free. You can see our quality! All natural. Bob's Red Mill products labeled gluten free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to confirm that the product is gluten free. Dear Friends, Nowadays, so many of the products you find in grocery stores are processed to the point that they can barely be considered food at all. Sometimes you can't even pronounce half of the things in the ingredients list! Even if the ingredients started out as real food, the manufacturers willfully remove the most nutritious parts during processing and replace them with fillers, sweeteners, artificial flavors and chemical preservatives. At Bob's Red Mill, we just don't do it that way. When it comes to grains, nuts and beans, we think nature got it right. In their natural state, these wholesome foods provide a magnificent combination of fiber, protein, vitamins and minerals. We honor that innate perfection by keeping our products simple, and our nut flours are an excellent example of that practice. Minimally processed, chock full of nutrients, and boasting a naturally sweet, nutty flavor, these unique flours are as healthful as they are delicious. Like all our gluten free products, our nut flours are carefully handled in our 100% dedicated gluten free facility. They're also tested for gluten free purity, so you know they're safe for you and your family. Pure and simple. Those are the perfect words to describe Bob's Red Mill Hazelnut Meal/Flour. Take a look at the ingredients or rather, the ingredient. That's right. There's only one: hazelnuts. It doesn't get much simpler than that. And we think that's just how it should be. To your good health, - Bob Moore. Our product line is diverse and extensive. For information and recipes, visit our website at www.bobsredmill.com. Product of USA.

Ingredients

Hazelnuts.

Warnings

Manufactured in a facility that also uses tree nuts and soy.

Directions

Keeps best refrigerated or frozen.

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