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|about 23 servings per container|
|Serving Size: 0.25 cup (30 g)|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||0 g (0%)|
|Saturated Fat||0 g (0%)|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||0 mg (0%)|
|Total Carbohydrate||24 g (9%)|
|Dietary Fiber||6 g (21%)|
|Includes Added Sugars||0 g (0%)|
|Protein||2 g (4%)|
|Calcium||80 mg (6%)|
|Iron||2.7 mg (15%)|
|Potassium||0 mg (0%)|
|Vitamin D||0 mcg (0%)|
Healthy. High fiber. Iron source. Non GMO. Gluten free. Per Serving: 110 calories; 0 g sat fat; 0 g sodium; 9 g sugars; 6 g fiber (21% DV); 2.7 mg iron (15% DV). Balanced lifestyle. Est. 2015. Tips & Tricks: Complement recipes with chocolate and spices. Works great in bread, pasta, muffins, pancakes, cookies and sauces as a thickener. Reduce added sugars in your recipes by as much as 50%. Our flour imparts a natural sweetness. Replace 25% of your recipe's flour with our flour and reduce liquid by up to 25% as our flour is less absorbent. Visit our website for delicious recipes! www.healthier-way.com. We use only the best ingredients. If there was a sweet potato capital of the world, it would be Snow Hill, North Carolina and if there was a sweet potato man, it would be Bobby Ham. For over 40 years the Ham family has been committed to growing, packing, shipping and processing the finest sweet potatoes and sweet potato products on the market. We take pride in delivering all of our products from our family farm to your table. www.hamfarms.com. Powered by Ham's Yams since 1975. www.healthier-way.com. Made in the USA.
Sweet Potato Flour (100%).
Store flour in a cool, dry place.
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