Wegmans Organic

Green Lentils

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info

Nutrition Facts

about 12 servings per container
Serving Size: 3 tbsp dry (35 g)

 
Calories120
     Calories from Fat5

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate21 g (7%)
     Dietary Fiber11 g (44%)
     Sugars1 g
Protein9 g

Vitamin A0%
Vitamin C2%
Calcium2%
Iron15%
Potassium330 mg (9%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

16 oz.

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Product Details

Heart healthy. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like this part of your plan for heart healthful eating. USDA organic. Per 3 Tbsp Dry (35 g): 120 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 1 g sugars; 11 g fiber (44% DV). Certified organic by Quality Assurance International. Questions or comments about this product? 1-800-Wegmans (934-6267) Ext 5920 9am-4pm EST weekdays. Chosen with care! The green Organic leaf on the label is our promise that this delicious Food You Feel Good About item has been produced in compliance with USDA Organic standards and that it contains no artificial colors, flavors or preservatives. We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family. Product of Canada.

Ingredients

Organic Green Lentils.

Warnings

Allergens: May contain milk, peanuts, soy, tree nuts and wheat.

Directions

Store in a cool, dry place. How to Cook: Cooking times may vary depending on your equipment. Before Cooking: Sort and rinse well to assure wholesomeness of this product. No need to soak. Stove: For each pound (about 2 cups) of lentils, add 6-8 cups water or your favorite stock or broth to a large stock pot. Bring to a gentle simmer, cover with tilted lid; 30-45 minutes until desired tenderness.

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