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|about 12 servings per container|
|Serving Size: 3 tbsp dry (35 g)|
|Calories from Fat||20|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||2 g (3%)|
|Saturated Fat||0 g (0%)|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||10 mg (0%)|
|Total Carbohydrate||21 g (7%)|
|Dietary Fiber||6 g (24%)|
Heart healthy. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like this part of your plan for heart healthful eating. USDA organic. Per 3 Tbsp Dry (35 g): 130 calories; 0 g sat fat (0% DV); 10 mg sodium (0% DV); 4 g sugars; 6 g fiber (24% DV). Certified organic by Quality Assurance International. Questions or comments about this product? 1-800-Wegmans (934-6267) Ext 5920 9am-4pm EST weekdays. Chosen with care! The green Organic leaf on the label is our promise that this delicious Food You Feel Good About item has been produced in compliance with USDA Organic standards and that it contains no artificial colors, flavors or preservatives. We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family. Product of USA.
Organic Garbanzo Beans.
Allergens: May contain milk, peanuts, soy, tree nuts and wheat.
Store in a cool, dry place. How to Cook: Cooking times may vary depending on your equipment. Before Cooking: Sort and rinse well to assure wholesomeness of this product. Soak beans to soften before cooking. Soak: For each pound (about 2 cups) dry beans, add 6-8 cups water to a large stockpot and cover. Let stand 8 hours or overnight. Drain; discard liquid. Stove: For each pound of soaked beans, add 6-8 cups water and salt, if desired, to a large stock pot. Bring to a gentle simmer, cover with tilted lid; 60-90 minutes until desired tenderness. Use in your favorite recipe. Chef Tip: Save time, try our quick soak technique. Sort and rinse beans. Pour 2 quarts boiling water over 1 lb beans in bowl. Soak 10 min.; drain and rinse. Continue with stove directions, cooking about 60 min. or until tender.
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