Bob's Red Mill

Cranberry Heritage Beans

Nutritional Info

Nutrition Facts

about 16 servings per container
Serving Size: 0.25 cup (48 g)

 
Calories 

Amount Per Serving and/or % Daily Value*

Total Fat 
Total Carbohydrate 
Protein 


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

27 oz.

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Product Details

The creamy texture and delicate, nutty flavor of cranberry beans make them an excellent choice for soups, pasta dishes and cold bean salads. They are high in fiber and a good source of iron. An employee-owned company. To your good health - Bob Moore. Dear friends, I can remember about the glories of beans when I was a young lad in grammar school. Just before spring holiday, our teacher gave us glass jars filled with soil and a handful of brightly colored beans. I pressed those living seeds into the dirt and when we returned a week later, we were astounded by the sight of the green shoots that had sprung forth. My sense of wonder with beans, their pleasant flavors and healthful bounty thrives on in my line of Heritage Beans. Cranberry beans have velvety texture and mildly sweet flavor that some liken to the taste of chestnuts. Distinctive crimson streaks make these luscious legumes as beautiful as they are tasty, so it is no surprise that cranberry beans and their close relative, the borlotti bean, are prized in many parts of Europe. They are especially popular in Italian cuisine, used in robust dishes like pasta e fagioli. I hope that you will delight in this Old World favorite by cooking a hearty portion for you and yours. To your good health, Bob Moore. Find more delicious recipes at www.BobsRedMill.com.

Ingredients

Cranberry Beans.

Warnings

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Directions

Stovetop Instructions: Sort and rinse 1 cup beans. Place in a pot with 4 cups water. Cover and bring to a boil. Reduce heat to medium-low and cook until tender, about 1 hour. Add more water as needed to keep beans covered with water while cooking. Makes 4 servings (about 3 cups). Bob says, Try these beans in your pressure cooker! Store in a cool, dry place to preserve freshness.

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