Lukes

Crackers, MultiGrain & Seed, Chia Seed

Nutritional Info

Nutrition Facts

Serving Size: 12 crackers (28 g)
Servings Per Container: 3.5

 
Calories140
     Calories from Fat45

Amount Per Serving and/or % Daily Value*

Total Fat5 g (8%)
     Saturated Fat.5 g (3%)
     Polyunsaturated Fat1 g
     Monounsaturated Fat2.5 g
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium85 mg (4%)
Potassium150 mg (4%)
Total Carbohydrate19 g (6%)
     Dietary Fiber3 g (12%)
     Sugars0 g
Protein5 g (10%)


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

3.5 oz.

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Product Details

Organic & gluten free. Certified gluten-free. USDA organic. Snack like a kid, live like a grown up. Non GMO Project: Verified. nongmoproject.org. Luke's Chia Seed MultiGrain & Seed Cracker Crisps are delicious - and loaded with nutritious whole food ingredients. Enjoy by the handful, with dips and spreads, or topped with your favorite cheese. 100% Whole Grain: 18 g or more per serving. Contains no nuts. Certified vegan. Vegan.org. All Luke's Products Are: Made in California; organic; gluten-free; soy-free; dairy-free; peanut/tree-nut free; whole grain; non-GMO; kosher. Hi, I'm Luke. I was diagnosed with celiac disease when I was 7 years old and I've been on the lookout for a good-tasting, gluten-free cracker ever since. Finally, here's one that doesn't taste like tree bark. You'll be so happy, you'll eat the whole box. I'm also passionate about weather and part of the proceeds from our sales will go to the Red Cross (for severe weather disaster relief). www.LukesOrganic.com. Certified organic by Quality Assurance International. Product of USA.

Ingredients

Luke's Organic Grain & Seed Blend (Brown Rice Flour, Millet Flour, Quinoa Flour, Amaranth Flour), Organic Potato Starch, Luke's Organic Oil Blend (Sunflower, Safflower and/or Red Palm Olein), Organic Chia Seeds, Organic Red Quinoa Seeds, Sea Salt.

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