Bob's Red Mill

Pearl Couscous, Natural

Nutritional Info

Nutrition Facts

8 servings per container
Serving Size: 0.33 cup

 
Calories210
     Calories from Fat5

Amount Per Serving and/or % Daily Value*

Total Fat.5 g (1%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate43 g (14%)
     Dietary Fiber0 g (0%)
     Sugars0 g
Protein7 g

Vitamin A0%
Vitamin C0%
Calcium0%
Iron0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

16 oz.

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Pearl Couscous, Natural
Product Details

To your good health. Couscous pearls are small balls of toasted semolina flour. An incredibly versatile alternative to pasta or rice, Bob's Red Mill Pearl Couscous has a unique nutty flavor that pairs exceptionally well with your favorite sauces. Using pearl couscous, quick and easy main dishes and salads are just minutes away. You can see our quality! Bob's Red Mill is the most unique flour mill in the Northwest. We use century old stone grinding equipment to freshly mill whole grain products. Delight your family with whole grain goodness. All natural. Helpful Tips: Exotic accompaniment to grilled meat and fish. Perfect in your favorite salads. Creative addition to vegetable dishes. Ideal to pair with your favorite sauces.

Ingredients

Wheat Flour.

Warnings

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Directions

Keeps best refrigerated or frozen. To Cook Pearl Couscous: Bring 1-1/4 cups water to a boil in 2 qt sauce pan. Add 1 cup pearl couscous, bring back to boil and cover. Reduce heat and simmer for 10 minutes or until pearl couscous has absorbed all the water. Remove from heat and serve warm or at room temperature.

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