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|8 servings per container|
|Serving Size: 1 cookie (30 g)|
|Calories from Fat||45|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||5 g (8%)|
|Saturated Fat||1.5 g (8%)|
|Polyunsaturated Fat||1 g|
|Monounsaturated Fat||2 g|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||65 mg (3%)|
|Total Carbohydrate||20 g (7%)|
|Dietary Fiber||4 g (14%)|
Give in to cookie cravings! Natural goodies and whole grains baked together for pure cookie bliss. You'll be sure to treasure each and every bite! The Seven Whole Grain Company. 12 g whole grains. All natural. Plenty of rich, indulgent dark chocolate chips. 7 Whole Grains: Our unique combination-for soft-baked, natural goodness. Naturally sweetened wildflower honey for a touch of natural sweetness. 4 g fiber (5 g total fat per serving) & 12 g whole grains - a tasty way to get fiber and whole grains you need. Try Our Other Soft-Baked Cookies: Happy trail mix; chocolate almond butter; oatmeal raisin flax. Visit kashi.com/snacks to learn about all of our snacks. Join us online - recipes; coupons; natural food topics - www.kashi.com. Have something to share? 877-747-2467. Whole grain 12 g or more per serving. Eat 48 g or more of whole grains daily. Exchange: 1 carbohydrate & 1 fat. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, Copyright 2008 by American Dietetic Association and American Diabetes Association. 100% recycled paperboard.
Whole Grain Oats, Semisweet Chocolate Chips (Organic Cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans), Rolled Whole Grain Blend (Hard Red Wheat, Oats, Rye, Triticale, Barley), Expeller Pressed Canola Oil, Kashi Seven Whole Grain Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Honey, Dried Cane Syrup, Brown Rice Syrup, Chicory Root Fiber, Oat Fiber, Vegetable Glycerin, Sodium Bicarbonate, Natural Flavors, Soy Lecithin, Evaporated Salt, Mixed Tocopherols for Freshness, Monocalcium Phosphate, Nonfat Milk, Almonds, Eggs, Walnuts, Peanut Flour.
Contains wheat, soy, milk, almond, egg, walnut and peanut ingredients.
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