Bobs Red Mill Organic

Steel Cut Oats

Nutritional Info

Nutrition Facts

Serving Size: 0.25 cup dry (44 g)
Servings Per Container: 15

 
Calories170
     Calories from Fat25

Amount Per Serving and/or % Daily Value*

Total Fat3 g (5%)
     Saturated Fat.5 g (3%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate29 g (10%)
     Dietary Fiber5 g (19%)
     Soluble Fiber1.6 g
     Insoluble Fiber3.4 g
     Sugars0 g
Protein7 g

Vitamin A0%
Vitamin C0%
Calcium2%
Iron10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

24 oz.

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Product Details

The 100% whole grain natural & award winning cereal. Also known as pinhead oats or Irish oats. The golden spurtle. First place winner: World's Best Oatmeal. To your good health - Bob Moore. USDA organic. Friend of the heart. World champion oatmeal. The Bob's Red Mill team went to Scotland to compete in the Olympics of oatmeal, the Annual Golden Spurtle World Porridge Making Championship. And, for the first time in the competition's history, it was won by oatmeal from outside of Scotland by Bob's Red Mill organic steel cut oats - the very same oats that are in this bag. All natural. You can see our quality! Did You Know? The USDA's dietary guidelines call for three 16 gram servings of whole grain foods every day. Eating just a single portion of Bob's Red Mill organic steel cut oats provides nearly all three recommended servings. Whole grain foods for every meal of the day. Our product line is diverse and extensive. For information and recipes, visit our website at www.bobsredmill.com. Write for a brochure or product list: Bob's Red Mill Natural Foods, Inc., 13521 SE Pheasant Court, Milwaukie, Oregon 97222. Certified organic by QAI. An employee-owned company. Dear Friends: Organic steel cut oats have always been a universal customer favorite at Bob's Red Mill. Their robust oat flavor, texture and ease of preparation plus proven nutritious benefits and cholesterol reduction make them a perfect breakfast. A few years back we learned of the World Championship Porridge Competition in Scotland called the Golden Spurtle. At that point we had yet to discover the spurtle - a centuries-old Scottish wooden porridge stirring implement. The Bob's Red Mill team traveled to Carrbridge, Scotland to compete in the World Porridge Championship. We competed against fourteen other teams from around the globe. Our team's belief in our porridge skills and our consistently superior oats never wavered. That crisp October morning all teams paraded through town behind a bagpipe band. After three heats of competition, we remained one of five finalists. All five finalists prepared their traditional recipe - oats, salt and water - for the judges. Finally, the announcement: Bob's Red Mill, is the new Golden Spurtle World Porridge Champion. The Bob's Red Mill organic steel cut oats we knew to be superior were now proven the world's best. Please know, dear friends, you can easily experience the world's best porridge by following the simple stovetop recipe on this package. No tricks or gimmicks. Oats in this package are the world's best. To your good health, Bob Moore. Free of preservatives and chemical additives.

Ingredients

Organic Whole Grain Oats.

Warnings

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Directions

Keeps best refrigerated or frozen. Make the World's Best Oatmeal at Home: This is exactly what we did to win in Scotland. It's simple. Bring three cups filtered water to a boil. Add 1/4 tsp salt and 1 cup Bob's Red Mill organic steel cut oats. Reduce heat to a low simmer. Cover and cook for 10 (al dente) to 20 minutes (creamy). Stir every few minutes. Remove from heat and let stand for two minutes. Serve four hearty bowls; prepare for accolades. Serving Suggestions: Serve with milk, cream, or a pat of butter. Add brown sugar, honey, or maple syrup for sweetness. Add fresh or dried fruit, raisins, nuts, or a dash of cinnamon.

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