Mothers

Cereal, Toasted Oat Bran

Nutritional Info

Nutrition Facts

Serving Size: 0.75 cup (32 g)
Servings Per Container: about 11

 cereal alonewith 0.5 cup vitamin a&d fortified skim milk
Calories120160
     Calories from Fat1515

Amount Per Serving and/or % Daily Value*

Total Fat1.5 g (2%)3%
     Saturated Fat0 g (0%)2%
     Polyunsaturated Fat.5 g 
     Monounsaturated Fat.5 g 
     Trans Fat0 g 
Cholesterol0 mg (0%)1%
Sodium210 mg (9%)275 mg (11%)
Potassium160 mg (4%)360 mg (10%)
Total Carbohydrate24 g (8%)30 g (10%)
     Dietary Fiber3 g (11%)11%
     Soluble Fiber1 g 
     Sugars5 g11 g
     Other Carbohydrate16 g 
Protein4 g9 g

Vitamin A0%4%
Vitamin C0%0%
Calcium0%15%
Iron6%6%
Vitamin E4%4%
Thiamin10%15%
Phosphorus10%25%
Magnesium10%10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

12.5 oz.

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Product Details

Delicious, multigrain cereal. No artificial flavors. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has 1 gram per serving. As part of a heart healthy diet, the soluble fiber in oat bran helps reduce cholesterol. Good source of fiber. Sweetened with molasses. Per 3/4 Cup: 120 calories; 1.5 g sat fat (2% DV); 210 mg sodium (9% DV); 5 g sugars. Someone to trust since 1895. Questions or comments? Call 1-888-679-9865. Please have package available when calling. Visit us at www.motherscereals.com. At Mother's our rich heritage is a source of great pride. For over a century we've been offering the very best for families just like yours. Made with wholesome ingredients, you'll be reminded of mother's love & devotion with every bite. And so the tradition continues. Make Mothers products a part of your healthy lifestyle! Mother's Toasted Oat Bran is made from oats & delicately sweetened with molasses. It's cholesterol free, low in fat, & a good source of fiber (1 gram of soluble fiber per 3/4 cup serving). Diets low in saturated fat & cholesterol, & containing 3 grams of soluble oat fiber per day may reduce the risk of heart disease. 100% recycled fiber. Please recycle this carton. Made in Canada.

Ingredients

Oat Bran, Whole Oat Flour, Whole Wheat Flour, Unsulphured Molasses, Corn Flour, Salt, Natural Flavor, Sodium Bicarbonate, Natural Mixed Tocopherols (Vitamin E).

Warnings

Contains wheat ingredients.

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