Barbaras

Cereal, Squarefuls, Multigrain, Maple Brown Sugar

Nutritional Info

Nutrition Facts

Serving Size: 1 cup (55 g)
Servings Per Container: about 6

 cerealwith 0.5 cup vit A&D fortified skim milk
Calories200240
     Calories from Fat55

Amount Per Serving and/or % Daily Value*

Total Fat1 g (2%)2%
     Saturated Fat0 g (0%)0%
     Trans Fat0 g 
Cholesterol0 mg (0%)<5 mg (2%)
Sodium190 mg (8%)240 mg (10%)
Potassium180 mg (5%)370 mg (11%)
Total Carbohydrate47 g (16%)53 g (18%)
     Dietary Fiber6 g (24%)24%
     Soluble Fiber1 g 
     Insoluble Fiber5 g 
     Sugars9 g15 g
Protein4 g8 g

Vitamin A0%6%
Vitamin C0%0%
Calcium10%25%
Iron10%10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

12 oz.

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Product Details

Made with real maple syrup and other natural flavor. Since 1971. New! Hearty crunch! Benefits Per Serving: 26 g whole grains, 6 g fiber, 4 g protein. Whole Grain: 26 g or more per serving. WholeGrainsCouncil.org. Eat 48 g or more of whole grains daily. Non GMO Project verified. nongmoproject.org. American Heart Association certified. Meets criteria for heart-healthy foods. Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease. We didn't cut any corners making this delicious! With any correspondence, please enclose this package flap. Maple Brown Sugar Multigrain Squarefuls makes nutritious absolutely delicious. With the sweetness of brown sugar and real maple syrup, every hearty bite is simply irresistible. Tasty way to start your day. Made with real maple syrup. Wholesome crunch. Nutritious whole grains. Barbara's Story: A pioneer in the natural foods movement, Barbara's was founded in 1971 by a 17-year-old girl who was passionate about creating great-tasting food from simple, wholesome ingredients. At Barbara's, we believe that life is delicious - and is worth taking a bite out of every day! For more information, go to www.barbaras.com. Barbara's Earth: While saving one little tree may not seem to be a big deal, Barbara's knows it's the little things in life that can add up to a bigger impact. We use earth-friendly inks and 100% recycled materials for our cartons. Check out our Environmental Counter online to track the difference we are making together! Please visit www.barbaras.com/givesback. GreenChoice 100: 100% recycled; 100% clean energy; 100% carbon neutral. No net greenhouse emissions. We Calculate (as measured by the Environmental Defense Paper Calculator): trees saved; water reduced; landfill reduced; energy reduced. FSC Recycled Packaging: Rainforest Alliance certified. FSC is not responsible for the savings calculations by using this paper. Visit us online at www.Barbaras.com. This carton is made from 100% recycled cardboard. Minimum 65% post consumer content. If possible, please recycle again. Consult with your local recycling agency to ensure this material is recyclable in your community. This product is sold by weight not volume. Some settling of contents, may have occurred during shipping and handling. Product of Canada.

Ingredients

Whole Wheat, Organic Brown Sugar, Rice, NON-GMO Corn Flour, Oat Hull Fiber, Fructan (Nutra Flora, Prebiotic Dietary Fiber), Dehydrated Maple Syrup, Sea Salt, Barley Malt Extract, Calcium Carbonate, Natural Flavor, Tocopherols (Antioxidants to Preserve Freshness).

Warnings

Contains wheat. Manufactured in a facility that also processes milk, soy, hazelnuts, almonds, and coconut.

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